Yin Yoga & Chinese Medicine: Part 2 of 100-Hour

Part 2 of a 100-hour Yin Yoga Accredited Yoga Alliance Certification

4.80 (282 reviews)
Udemy
platform
English
language
Yoga
category
Yin Yoga & Chinese Medicine: Part 2 of 100-Hour
2,059
students
20.5 hours
content
Oct 2023
last update
$64.99
regular price

What you will learn

Core practice principles.

Meridian Theory in TCM.

Meridians & emotions.

Yin & Yang Meridian pairs.

The 12 Meridians..

Visual videos & downloadable diagrams of the locations of all 12 main meridians

The 12 internal organs of TCM.

The depletions of Qi.

The target areas in asana

Mechanics of Breathing

Conscious Breathing

The Breath & Yin Yoga

The Breath & Fascia

Why we become emotional in Yin Yoga

Fascia Structures & functions

Ligaments & tendons.

Fascia & postural issues.

Unhealthy Fascia.

Fascia & emotions

The skeletal system.

Yin Yoga & muscles.

Yin Yoga & Joint Mobility.

Yin Yoga & Strength.

Yin Yoga Asana Tutorials & Variations

13 Yin Yoga Meridian Practices

Self Reflections on Meridians & Self Practice

2-Hour 12 Meridians Masterclass

PDF'S & Resources on different topics related to Yin Yoga & Wellbeing

Why take this course?

Welcome to our immersive 100-Hour Yin Yoga & Chinese Medicine Teacher Training Certificate Course, certified by Yoga Alliance! This is the most comprehensive Yin Yoga & Chinese Medicine Teacher Training available on Udemy.

Join us on a transformative journey that will deepen your practice & unlock the profound wisdom of Yin Yoga in conjunction with the principles of Chinese Medicine.

Immerse yourself in a comprehensive guide that unravels the wisdom of the Central Meridian system in Chinese Medicine. Simultaneously, you'll grasp crucial anatomy fundamentals including the fascia system, & how both the Meridians & Fascia system relates to our organ system, emotions & the Yin Yoga physical practice.

The training includes a wide range of asana variations tailored to suit diverse skeletal structures. This profound learning experience allows you to establish deep connections between Meridian theory, our fascia system, our internal organ system, physical & emotional well-being, &  the transformative potential of Yin yoga postures.

Throughout this course, you will be engaged in detailed full-length classes, enriching lectures, &  valuable handouts. These are all thoughtfully incorporated to enhance your learning experience & ensure a comprehensive understanding of the material.

Please note that the course is divided into two essential parts, both necessary to attain the esteemed 100-hour Yin Yoga & Chinese Medicine Certification.

PART 1 is a deep dive into the Philosophy & teaching of Yin Yoga, encompassing 50 Hours of immersive learning.

PART 2 explores the Physiology, Anatomy & asana of Yin Yoga, accounting for a further 50 Hours of study.

Upon completing this PART 2, you will receive a well-deserved 50-hour certificate.

Enroll in our 100-Hour Yin Yoga Teacher Training Certificate Course &  unlock the profound depths of Yin Yoga & Chinese Medicine. This training paves the way for your growth as a skilled practitioner & an adept teacher.

In this PART 2 Yin Yoga Teacher Training Certificate Course, you will explore:


  • Core practice principles.

  • The benefits of Yin Yoga.

  • What is the rebound.

  • Yin Yoga & other styles.

  • Meridian Theory in TCM.

  • Meridians & Emotions.

  • Yin & Yang Meridian pairs.

  • The 12 Meridians.

  • Signs of depletions of Qi.

  • The 12 organs of TCM

  • The target area & asana.

  • Mechanics of breathing.

  • The Breath & Fascia.

  • Conscious Breathing.

  • Emotions & Yin Yoga.

  • Fascia structures.

  • Fascia functions.

  • Ligaments & tendons.

  • Unhealthy Fascia.

  • Fascia & postural issues.

  • The skeletal system.

  • Yin Yoga & our muscles.

  • Yin Yoga & Joint Mobility.

  • Yin Yoga Asana Tutorials.

  • Yin Yoga Asana variations.

  • Meridian Acuyin points.

  • Healing with the Meridians.

Expand your practice & feel confident in teaching these concepts to others. Enroll now & embark on this transformative journey of self-discovery & growth.

Placing the theory into your practice - full Yin Yoga classes & Pranayama techniques :

  • 13 Professional Guided Yin Yoga Practices linked with the Meridian pairing system.

  • A 2-hour BONUS MASTER CLASS incorporating all 12 Main Meridians.

  • Diaphragm Breathing

  • Nadi Shodhana Breathing

  • Nervous System Reset Savasana

Note - As part of your cumulative hours, there are reflective practices & PDF tuition to Support Your Learning. Downloadable Manuals Include -

  • Practice Principles Manual.

  • Teacher Training manual.

  • 5 themed Class reflections.

  • Healing with the Meridians.

  • Meridian Acuyin points .

  • PDF's training resources.

This course is designed for all levels, including beginners, intermediate & advanced yoga practitioners. Anyone interested in the Yin yoga subtle energetic body system, Yoga teachers who would like to expand their skills, & health care practitioners who want to provide the therapeutic benefits of yoga to their clients.

I will gently guide you through the Central Meridian System, & the Anatomy & Asana of Yin Yoga within the theoretical lectures. We then apply the theory to our physical practices, offering intelligently built sequences & instructions that will allow you to settle into the physical practices without watching the screen.

You can practice at your own pace in the comfort of your home & can come back to the course as often as desired.


For students who are already a Registered Yoga Teacher:


  • UDEMY issues certificates. With your UDEMY certificate, this course can be added to your Yoga Alliance profile.

  • If a student would like to receive a certificate from the school, they can apply for this at the end of any of our programs. There is an administration fee of 25 (twenty-five) dollars. This is optional and not required.

  • Part 1 qualifies for 50 hours Yoga Alliance Continuing Education credits.

  • Part 2 qualifies for 50 hours Yoga Alliance Continuing Education credits.

  • Completing parts 1 & 2 qualifies for 100 hours Yoga Alliance Continuing Education credits.

  • Instructions are provided on how to add these to your profile at the end of the courses.


Included is a Udemy Policy Money-Back Satisfaction Guarantee. If you aren't satisfied within 30 days for ANY reason, we'll happily refund every penny. So you can relax &  TRY the course out right now.

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, & agree to release & discharge the owner from any claims or causes of action, known or unknown, arising out of negligence.

Screenshots

Yin Yoga & Chinese Medicine: Part 2 of 100-Hour - Screenshot_01Yin Yoga & Chinese Medicine: Part 2 of 100-Hour - Screenshot_02Yin Yoga & Chinese Medicine: Part 2 of 100-Hour - Screenshot_03Yin Yoga & Chinese Medicine: Part 2 of 100-Hour - Screenshot_04

Reviews

Pankaj
June 1, 2023
Very structured and informative course. I'm learning and enjoying every minute of it. Recommended if anybody wishes to deepen their Yin yoga knowledge.
Charlotte
May 31, 2023
I loved this course it was well paced and well explained also love the amount of extra resources we have been given and Claire voice is very calming x
Nisha
May 30, 2023
I really love everything about this training, the quality of the courses was very thorough and it is a perfect way to study at your own pace. I love the soft approach you offer to the beautiful practice of Yin. Thank you for your time in creating this.
Martin
May 22, 2023
This course is well structured, informative, and easy to follow. There are good 3D video illustrations of the meridians and organs and the seven videos of Yin Yoga classes (approximately 8 hours or so) give you examples of how the theory that is presented can be put into practice. You really get a lot for your money with this course. Highly recommended.
Moreno
May 16, 2023
The course is very nicely taught. The information is clear and easy to memorize, and to put into practice. Claire is a well prepared and lovely instructor. It feels like she is sharing her world with her students without imposing any view on spirituality, and I really appreciate this. Thank you. Moreno
Lee
May 16, 2023
Frankly speaking, I nearly fall into sleep during the 1st few sessions as your voice is so soft, while it might partly because I was to urge to finish the watching the videos without really understand. I decided to re-visit the videos after few months break. I noticed that more videos were added in and each session ended with the yin yoga practice instead of all yoga classes at the end of the course, if I remember correctly. While, I started to enjoy the course in my 2nd attempt, especially the yin yoga class, I love the class for lungs and large intestine meridian sequence. Thank you and I will continue to do the practice.
Barbara
April 29, 2023
I absolutely love this course. I have studied the foundations of TCM in my massage program and then went on to become a Zen Shiatsu practioner and I find this yin yoga training very detailed, comprehensive and clear-cut. Highly recommended!
Stephanieholmand
April 29, 2023
Very well put together training. Concise, to the point, no long winded lectures & structured in a way to ease through each module. Enjoyed the course, together with your classes. Thank you
Kellyselmon
April 29, 2023
As a yoga teacher I was looking for more information on Yin yoga and in particular, the meridians to add to my teaching toolbox. I love this find on udemy. It has all the information on the meridian system I was looking for plus the classes are fantastic. I am really enjoying your course. Thank you
Jason
April 29, 2023
Really enjoyed this course. Very well structured, easy to follow & informative. The associated classes are fantastic, and each one so different with new positions which has helped me understand a large range of postures. I am much more aware of the practice of Yin, how in particular I need to listen to my own body. Inspired to learn more from you Clare.
van
April 11, 2023
the course is well done and easy to follow. Claire’s explanation is very clear and easy to remember thanks to the pictures. Claire's voice is truly YIn. I highly recommend her courses! *Vanessa*
Alice
April 7, 2023
This course is brillant ! I love how clearly the central meridian system is explained as well as being greatly illustrated. Claire's classes offer a wonderful, calm, supportive way to practice yin yoga from your own home. Her classes are a form of meditation, with mindful guidances and helpful instructions.
Shimul
March 29, 2023
Im just about getting started with this wonderfully informative course. Cant wait to dive in further and with the practices.
Natalie
March 25, 2023
This class was absolutely superb! I feel all of the information was very well put together, easy to follow and relevant. Not only that, but it is one of the only classes I have come across that actually touched upon the emotional release that can happen because of the deeply held yin yoga postures. I can't wait to share this knowledge with my students too! Thank you!
Kristin
March 22, 2023
Lot's of helpful information. Enjoyed the asanas, and look forward to the posture manual. Great, soothing voice.

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4444086
udemy ID
12/14/2021
course created date
12/31/2021
course indexed date
Angelcrc Seven
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