Yoga Teacher Training 100 Hour - Category One

🌟 **Yoga Teacher Training 100 Hour - Embark on a Journey with Sacred Spiral Yoga** 🌟 --- ### **Your Path to Becoming an Internationally Accredited Yoga Instructor Starts Here!** Embark on a transformative journey with our **Sacred Spiral Yoga 100 Hour Teacher Training Program**. This comprehensive online course is designed to equip you with the knowledge, skills, and insights necessary to teach yoga around the globe. Upon successful completion, you will earn an internationally recognized teachers certificate, accredited by **Yoga Alliance International**. **📘 Key Highlights:** - **Fully Online Assessment**: Adapted for our times, our program features a fully online assessment process, making it accessible regardless of covid-19 restrictions. - **5 Categories of Study**: This course is the first in a series of five essential categories that form Part One of your training. The sixth category focuses on admin and assessment for Level One. - **Rich Curriculum**: Dive into the Origins and History of Yoga, explore Lifestyle and Philosophy, understand the Eight Limb Path of Astanga Yoga, gain insights from Ancient Yoga Texts, and learn Sanskrit essentials for yoga teachers. Learn how to apply yogic practices in today's modern technological environment. - **Interactive Learning**: Engage with a variety of learning materials including documents, videos, audio recordings, PDF downloads, images, and external references. Plus, you'll complete short writing briefs to track your progress and understanding. - **Self-Assessment Opportunities**: We are continuously enhancing our course with more self-assessment processes to support your learning journey. --- ### **Course Structure & Benefits** - **Entry Level Teaching**: Successfully complete the 100 hour course and you'll be qualified to teach classes, offer private instruction, and even conduct workshops and retreats. This program offers a complete online solution for new and prospective instructors. - **Lifetime Support & Mentoring**: Sacred Spiral Yoga believes in nurturing growth. Enjoy lifetime support for all our teachers and receive basic 1-1 mentoring with our advanced programs. - **Foundation for Future Growth**: After completing the initial 100 hour program, you'll have laid a strong foundation to expand your knowledge and skills further with our intermediate or advanced instructor levels. --- ### **Assessment & Certification** - **Category One Mastery**: There are no pass/fail criteria for the five categories; however, a final online assessment is required after you complete the program. This involves video uploads using common free storage platforms like YouTube (unlisted setting), Drop Box, Google Drive, etc. - **Six Categories for Certification**: The set of six categories encompasses all you need to earn your certification and start your teaching journey with confidence. --- **Blessings on Your Journey to Self Realization!** Join us at Sacred Spiral Yoga and transform your passion into a purposeful career as a certified yoga instructor. 🧘‍♂️✨

--- **Overview of Course Review** The online yoga course has received an overwhelmingly positive response from recent reviewers, with a global rating of 4.65. The content is praised for its in-depth information, sparking excitement among students to proceed to subsequent parts and the comprehensive 200-hour training. However, there are some areas where improvement could enhance the user experience. **Pros:** - **Informative Content:** Reviewers appreciate the richness of the course material, with one highlighting the beautifully explained mobilization exercises in Section 2. - **Engaging Material:** The informative audios on topics like the Yoga Sutras and a Sanskrit glossary are commended for their convenience and value. - **Holistic Approach:** The course is applauded for its focus on self-improvement rather than just the pursuit of a certificate, emphasizing a non-conventional and transformative learning experience. - **Resourceful:** For experienced yoga instructors, the course provides valuable resources to deepen their understanding of Yoga Origins & Philosophy. - **Comprehensive:** The detailed nature of the course that covers history, methodology, meditation, and mindfulness, combining movement and breath work is highly regarded. **Cons:** - **Assessment Inconsistencies:** Some reviewers have noted discrepancies between the assessments and the content they are supposed to assess, suggesting a need for better alignment. - **Writing Quality:** The texts within the course are criticized for not being well-written, with some users having professional communication backgrounds finding errors and room for improvement. - **Technical Aspects:** The absence of an acoustical signal or verbal instruction during yoga posture transitions is seen as a missed opportunity to enhance the learning experience. - **User Interface:** There are suggestions that the submission process for assignments could be more intuitive and user-friendly. - **Device Compatibility:** A reviewer points out the inconvenience of needing a desktop machine for assessments, which contradicts the expectation of being able to complete the course on a mobile device like an iPad. - **Breathing Guidance:** A query about whether to breathe normally or hold the breath during certain yoga postures remains unanswered within the course material. **Additional Notes:** - **Pacing and Structure:** Some users find the pace of the course and the order of information challenging, with assignments sometimes preceding the full exploration of topics. - **Price Value:** Despite some criticisms, the overall content is seen as offering decent value for money, especially when considering the depth behind the textual errors. **Conclusion:** Overall, the course stands out as an excellent educational resource that offers a comprehensive introduction to yoga. It is highly recommended for those looking to deepen their practice and understanding of yoga's origins and philosophy. While there are areas for improvement in terms of technical aspects, writing quality, and user interface design, the course's pros significantly outweigh its cons, making it a valuable addition to anyone's educational journey in yoga.