Art Therapy for Personal Development and Self Healing

Art Therapy Activities for Mindset, Healing and Wellbeing

4.25 (2 reviews)
Udemy
platform
English
language
Personal Transformation
category
Art Therapy for Personal Development and Self Healing
22
students
1 hour
content
May 2023
last update
$19.99
regular price

What you will learn

Use art therapy to unwind and for stress management

Build your confidence by using art therapy techniques

Explore your feeling and emotions through art therapy exercises

Learn to use art therapy for self awareness

Learn to use art therapy for personal development

Learn about the benefits of Art Therapy and how it can support your mental health

Learn how Art therapy heals with self reflection exercises

Use the art therapy exercises for anxiety management

Why take this course?

Do you enjoy art?

Perhaps you're interested in exploring your feelings and emotions through art, or simply just to unwind?

Ever thought about exploring art therapy exercises?

Do want an opportunity to improve your self-awareness?


If so, this course is for you. Join me, UDEMY BESTSELLER Course facilitator, Le'Siran Edwards as I invite you to try art therapy techniques that encourage personal development. Through exciting art exercises I will guide you to explore your emotions and self-reflect. With interactive video examples and downloadable files, this innovative course provides an enhanced learning experience, as you'll find exercises inviting you to explore your emotions and feelings in a safe and fun way. It will also help you express and discover yourself through colour therapy on a deeper level.


I will guide you through vibrant and exciting art exercises that help you see things from a new perspective. If you enjoy being creative, want to build self-awareness and confidence, enjoys art and play, wants to know more about art therapy techniques, or wants to incorporate meditative style activities into their life - this is the course for you. It's the perfect length so you have a sense of accomplishment when you complete the course :-)


This art therapy course includes a range of exercises that explore creative and art therapy techniques and exercises.  Enroll now and feel liberated!

Screenshots

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Enrollment distribution

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1718160
udemy ID
5/28/2018
course created date
8/19/2020
course indexed date
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