The Ultimate Positive Psychology Training Program ®

Learn The Fundamentals Of Positive Psychology By Understanding Emotional Intelligence And Mental Health Control.

3.45 (80 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
The Ultimate Positive Psychology Training Program ®
3,889
students
2 hours
content
May 2021
last update
$19.99
regular price

What you will learn

Understand And Master All The Positive Psychology Linked Formulas, Systems, And Methods

Understand And Apply Positive Psychology And Emotional Intelligence Principles In Your Daily Life To Ensure Effective Self Regulation And Control

Fundamentally Understand The Link Between Your Thoughts, Feelings, Emotions And Behavior

Learn How To Control And Overcome Basic Mental Health Issues And Adapt To Regulation Systems

Learn Different Systems To Manage Anxiety, Depression, Stress, And Different Mental Health Obstacles That You Might Face On A Daily Basis

Learn The Fundamental Principles Behind Personal Psychology, Behaviourism And Mental Control

Understand And Regulate Your Thought Patterns, Behavior Systems And Psychological Neural Structures

Control Your Mental Health And Improve Your Cognitive Control System

You Learn MORE THAN 50 Cognitive Systems That Will Help You Rewire Your Brain, Generate More Neurons And Neural Structures And Ensure An Optimal Neurological Health For Future Neural Structural Wiring

Understand Your Memories And Their Subliminal Effect On Your Daily Life - Learn How To Control, Erase And Control

Become Emotionally Intelligent And Understand How To Use Emotions To Your Advantage Through Emotional Wiring, Learn How To Use Musical Therapy To Your Advantage On A Psychological And Neurological Basis, Learn How To Have More Control Over Mental Health Problems By Applying The Principles Of Your Brain's Plasticity And Flexibility And Learn How To Effectively Self-regulate Different Areas In Your Life By Understanding The Conscious Meaning Behind Them

inally, Learn How To Control, Change Or Eliminate Your Habits, Conscious And Subconscious Behaviors, And Effectively Implement New Habit Systems In Your Daily Life

Why take this course?

🎉 **The Ultimate Positive Psychology Training Program®** 🌱 ### Course Headline: Learn The Fundamentals Of Positive Psychology By Understanding Emotional Intelligence And Mental Health Control. ### Course Description: Positive Psychology is a transformative field of study that transcends the traditional clinical approach to mental health. It's about harnessing the power of your mind to foster well-being, cultivate resilience, and enhance your quality of life. This course is designed to guide you through the core concepts and practical applications of positive psychology, empowering you with the tools to manage your mental health, emotions, and behaviors more effectively. **Why Prioritize Mental Health?** Mental well-being is the cornerstone of a healthy life. Neglecting our mental health can lead to a myriad of issues that permeate various aspects of our existence. With this course, Noah Merriby aims to equip you with the knowledge and skills necessary to enjoy better mental health and an overall improved quality of life. It's not always easy to navigate the complexities of mental health, but with the right guidance, it is achievable. **Emotional Intelligence: The Key To Self-Regulation** 🧠 Emotional intelligence is a pivotal skill set that involves recognizing and managing your emotions, as well as understanding those of others. This course will delve into the nuances of emotional intelligence, teaching you how to apply it effectively in your daily life for better self-regulation and interpersonal interactions. **Understanding The Mind-Brain Connection** 🤯 Your brain is a marvelous organ, intricately wired with neural networks shaped by your experiences, emotions, and aspirations. This course will explore the intersection of personal psychology and neurology, helping you to comprehend the complex relationship between your thoughts, feelings, and behavior. ### What You'll Learn: 1. **Master Positive Psychology Formulas and Methods** 📚 - Gain a deep understanding of all the formulas, systems, and methods linked to positive psychology. 2. **Apply Emotional Intelligence Principles** 🤝 - Learn how to apply emotional intelligence principles in real-life scenarios to ensure effective self-regulation and control. 3. **Understand Thought-Feeling-Behavior Correlation** 🤔 - Discover the fundamental link between your thoughts, feelings, emotions, and behavior. 4. **Manage Basic Mental Health Issues** 🩹 - Learn how to deal with common mental health issues and adapt to effective regulation systems. 5. **Learn To Manage Stress & Emotional Challenges** 🌤️ - Acquire different systems and techniques for managing stress, anxiety, depression, and other mental health obstacles. 6. **Explore Personal Psychology, Behaviourism, and Mental Control** 🔍 - Delve into the fundamental principles behind personal psychology, behaviorism, and mental control. 7. **Regulate Your Thought Patterns** ⚙️ - Understand and learn how to regulate your thought patterns, behavior systems, and psychological neural structures. 8. **Improve Cognitive Control System** 🧠 - Discover ways to control your mental health for optimal neurological functioning. 9. **Rewire Your Brain** 🔄 - Learn how to harness the brain's plasticity and flexibility to rewire your brain, generate new neurons, and enhance future neural structural wiring. 10. **Understand Memories and Their Impact** 🕰️ - Grasp the influence of memories on your daily life and learn how to control, erase, or influence them. 11. **Become Emotionally Intelligent** 🤫 - Become more emotionally intelligent by learning to use emotions to your advantage through emotional wiring, musical therapy, and understanding the subconscious meaning behind behaviors. 12. **Change or Eliminate Habits** 🚫 - Implement new habit systems in your daily life by identifying and altering both conscious and subconscious behaviors. ### Get Ready To Change Your Life! 🚀 Embark on a journey of self-discovery and empowerment with the **Ultimate Positive Psychology Training Program®**. Transform your understanding of mental health, emotional intelligence, and personal growth. With expert guidance from Noah Merriby and a curriculum designed to provide practical, actionable insights, you're well on your way to a more fulfilling life. Enroll now and take the first step towards a brighter, happier you! 🌈✨

Our review

--- **Overall Course Rating:** 3.70/5 **Course Review Summary:** **Pros:** - **Engaging and Life-Changing Content:** Many learners found the content of the course to be fascinating, with some describing it as life-changing. The theoretical aspects coupled with practical applications have provided profound insights into personal positive psychology. - **Positive Impact on Personal Growth:** The course has been reported to offer useful information and techniques that can help individuals understand their feelings and direct them towards a positive space while maintaining awareness of their emotional triggers. - **Expertise in Mental Health Issues:** The focus on addressing mental health issues such as OCD, anxiety, and substance abuse through personality theory and cognitive therapy-based techniques has been appreciated for its practical approach to improving mental health. - **Comprehensive Insights:** The course provides a broad understanding of positive psychology, which is considered a valuable refreshment to learners who have taken other courses on the subject. **Cons:** - **Technical Issues with Content Accessibility:** Some learners encountered issues with missing large sections of content and reported that certain parts of the course were not accessible. This has negatively impacted the user experience. - **Language Precision:** The use of language in some parts of the course was considered subjective, with specific phrases like "properly" potentially leading to ambiguity or misunderstanding. **Learner Feedback:** - **"Speechless and Fascinating":** Learners have expressed their amazement at how much they've learned about psychology and its applications. The course is described as having a profound impact on their understanding of personal positive psychology. - **"Technical Difficulties":** Some learners have faced technical issues with content accessibility within the course, which has disrupted their learning experience. - **"Focus on Mental Health Issues":** The course's approach to mental health, particularly its focus on cognitive therapy techniques for common mental health disorders, has been well-received and found useful for understanding and improving unhealthy behaviors and thought patterns. - **"Highly Recommended":** Despite some technical issues, the course is recommended by learners with an interest in improving their understanding of mental health and personal development. It is particularly praised for its relevance and practical advice. In conclusion, while there are notable technical issues that need to be addressed, this course has been found to be highly beneficial for those interested in positive psychology, offering valuable insights into the field with a particular focus on addressing and improving mental health issues. The overall sentiment among learners is positive, with many finding the course to be both engaging and enlightening. It is recommended, especially with the expectation that technical difficulties will be resolved. ---

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Related Topics

2448016
udemy ID
7/7/2019
course created date
7/11/2019
course indexed date
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