Stretching For The Inflexible - Beginner Stretching

Discover The Hidden Secrets Of How To Stretch The RIGHT Way!

4.55 (65 reviews)
Udemy
platform
English
language
Fitness
category
Stretching For The Inflexible - Beginner Stretching
16,828
students
1.5 hours
content
Oct 2022
last update
$49.99
regular price

What you will learn

The Right Way To Stretch

Unique Techniques To Help You Stretch

MULTIPLE Systems Of Stretching

How To Safely Go At Your Own Pace & Level

How To Get The BEST Results

BONUS - Learn About Special Stretching Tools

Why take this course?

In This Online Course You Will Learn The RIGHT Way To Stretch. I Designed This Course For People Like Me, Who Are Inflexible And Have Difficulty Stretching. This Will NOT Be Your Typical Beginners Stretching Course.

In This Stretching Training You Will Learn The Hidden Reason Why You Have So Much Trouble Stretching … And How To Beat It. Learning This One Amazing Secret Can Help You To Stretch Despite Any Failed Efforts Before.

Most Stretching Courses Only Teach “Static” Stretches … But This Is Only One Type Of Stretch. There Are Actually THREE Main Ways To Stretch … And We Will Teach You Every One Of Them.


By The End Of This Course, You Will Discover …

1) The Right Way To Stretch

2) Unique Techniques To Help You Stretch

3) MULTIPLE Systems Of Stretching

4) How To Safely Go At Your Own Pace & Level

5) How To Get The BEST Results

6) BONUS - Learn About Special Stretching Tools

This is NOT a course that is designed to show you a 250 different stretches … But rather will show you a handful of simple stretches … and the concepts and theories behind WHY they work. By understanding these simple concepts and theories, you’ll be able to apply them to ANY stretching technique and greatly multiply their benefits.

Don’t Miss This Once-In-A-Lifetime Opportunity To Learn The Secrets Of Stretching From Prof. Paul - Who Has Condensed His Many Years Of Learning, Training & Testing Into This One Quick & Easy Course For You.

Screenshots

Stretching For The Inflexible - Beginner Stretching - Screenshot_01Stretching For The Inflexible - Beginner Stretching - Screenshot_02Stretching For The Inflexible - Beginner Stretching - Screenshot_03Stretching For The Inflexible - Beginner Stretching - Screenshot_04

Reviews

Marton
July 28, 2023
The course is unstructured, with very little information content, the teacher is not a qualified professional, the whole course just looks very amateur. It definitely belongs to the bottom 10 percent of the ca. 50 courses that I've done so far here on Udemy. I just don't recommend it, you can find far better courses on YouTube for free.
John
November 10, 2022
Like Paul's delivery and encouragement to get started with realistic goals for the inflexible at beginning to keep one motivated.
Mirkov
April 12, 2022
Great course for beginners like myself. As someone who is working around 10 hours behind desk some ideas and concept were really great and I am looking forward to implement them in my day to day routine.
Jonathan
November 27, 2021
There is close to no content in this course. Nothing that you cannot think about by yourself. It looks like the teaching has very little knowledge to share
Nirajan
September 5, 2020
It was good. But I am confused whether I should do static stretch for 5 seconds or for 15 seconds or for a minute.

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2814865
udemy ID
2/15/2020
course created date
2/25/2020
course indexed date
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