How to start a daily green juice routine when time is short

Add green juicing to your daily diet without overloading your routine.

3.95 (112 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
How to start a daily green juice routine when time is short
5,793
students
36 mins
content
Jun 2023
last update
$19.99
regular price

What you will learn

Choose the best green vegetables to make a juice you love in the fastest time

Spot the best way to clean a juice machine in the fastest way

Discover exciting ingredients to change the flavour of a juice instantly

Why take this course?

🌱 **Unlock the Power of Green Juice in Your Busy Lifestyle: "How to Start a Daily Green Juice Routine When Time is Short"** πŸŽ‰ **Course Description:** Are you juggling a hectic schedule and struggling to find time for a healthy green juice? Do you dream of swapping your morning coffee for a nutrient-packed juice but think it's too time-consuming? **This course is your solution!** πŸ½οΈπŸ”„ Add green juicing to your daily diet without overloading your routine is designed for the busy bees out there who are looking to incorporate more greens into their lives. With simple strategies and quick tips, this course will transform your mornings (or afternoons, or evenings!) into a refreshing green juice ritual.

In just a few weeks, you'll learn how to:

- **Boost Flavour Instantly** πŸš€: Discover delicious combinations and new twists that will make your juice taste incredible with every sip! - **Stay Motivated Daily** 🌟: Find out how to create a habit that excites you, so juicing becomes a natural part of your daily routine. - **Love Your Vegetables** ❀️: Unearth the green gems and root vegetables that will make your juice irresistible, even for picky palates. - **Speed Clean Your Juicer** ⏰: Learn the tricks to clean your machine quickly, so you can save precious time without compromise.

Whether you're a juicing newbie or looking to revamp your current routine, this course is tailored for those with a laptop lifestyle who are eager to embrace a healthier habit that fits seamlessly into their busy day.

**Course Structure:** The journey towards a greener, healthier you is broken down into five digestible modules: 1. **Juicing Basics**: Understand the fundamentals of green juicing and why it's beneficial for your health and lifestyle. 2. **Flavor Innovations**: Learn how to infuse your juice with exciting flavors that will keep you coming back for more. 3. **Veggie Love**: Identify the vegetables that will make your juice not only good for you but also delicious. 4. **Eco-Friendly Juicing**: Discover how using seasonal, local produce can support a sustainable lifestyle while enhancing your juice's flavor and nutritional value. 5. **Building Your Habit**: Implement the strategies to make juicing a consistent, enjoyable part of your daily routine, even when time is tight. **Why You Should Take This Course:** - **Time Efficient**: Designed for busy individuals who want to add healthy habits without sacrificing valuable time. - **Sustainable Practices**: Learn how to incorporate eco-friendly choices into your juicing habit. - **Taste Bud Triumph**: Find out which vegetables and ingredients will make your juice both satisfying and nourishing. - **Motivational Support**: Get the encouragement you need to stick with your new routine and see it through to success. **Join "How to Start a Daily Green Juice Routine When Time is Short" today and take the first step towards a healthier, greener lifestyle that fits perfectly into your bustling world!** πŸŒΏπŸ’š Enroll now and let's juice up your life together! πŸ₯€βœ¨

Screenshots

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Our review

--- **Overall Course Review** The online juicing course, hosted by Lita, has garnered a global rating of 3.95, with recent reviews painting a picture of a course that is both engaging and practical, yet with room for improvement in terms of production quality and instructional depth. **Pros:** - **Engaging Instructor**: Lita's natural charm and enthusiasm for juicing are infectious. Her likability and down-to-earth approach make the course enjoyable to follow. - **Practical Demonstrations**: The course provides clear, hands-on demonstrations of how to create various juices. Participants have found these instructions very helpful in starting their own green juice routine. - **Inspiring Content**: The passion Lita has for juicing is evident and inspires viewers to incorporate healthier habits into their daily lives. - **Real-life Application**: Reviews indicate that the course offers practical ideas that can be directly applied to one's personal vlog or nutritional practice, as seen by a nutritionist who is considering incorporating Lita's methods into her professional work. - **Encourages Personal Research**: The course sets a foundation for further exploration and learning, encouraging participants to conduct additional research after completing the basics covered in the course. **Cons:** - **Production Quality Concerns**: A few reviewers pointed out awkward camera angles and poor filming techniques which made watching the course slightly uncomfortable at times. A tripod or more stable filming would greatly enhance the viewing experience. - **Room for Educational Improvement**: Some users felt that the course lacked in-depth information about the benefits of juicing and the specific nutritional value of the ingredients used. - **Minor Distractions**: There were mentions of minor distractions such as dried juice on Lita's face after drinking, which could have been easily mitigated with a quick wipe. - **Information Flow**: The flow of information was deemed by some to be less than optimal, suggesting that a more structured approach to the course content would be beneficial. - **Marketing and Professionalism**: A few reviews suggested that if Lita aims to instruct others, she should present herself in a more professional manner, paying attention to details like wiping her mouth after drinking and correcting vegetable names for accuracy. In summary, while the course has its shortcomings in terms of production value and some aspects of instructional depth, it is successful in conveying the basics of starting a green juice routine in an engaging manner that inspires viewers to embrace healthier lifestyle choices. Lita's genuine enjoyment of juicing shines through, making this course a valuable resource for those new to juicing or looking for fresh ideas and inspiration. --- **Final Verdict:** This course is **recommended** for individuals interested in starting a green juice routine, especially those who appreciate a down-to-earth, real approach to juicing. It's also a good starting point for anyone looking to explore the world of juicing without getting bogged down by the complexities of nutrition science. However, viewers with an interest in more advanced juicing techniques or comprehensive health information may want to supplement this course with additional resources or consultations with professionals.

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425042
udemy ID
2/17/2015
course created date
6/11/2019
course indexed date
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