How To Tape An Ankle, Thumb And Finger: A Beginners Guide

Sprained ankle? Bruised knuckle? Follow these step by step demonstrations on how to prevent and manage these injuries

4.63 (16 reviews)
Udemy
platform
English
language
Sports
category
instructor
How To Tape An Ankle, Thumb And Finger: A Beginners Guide
1 203
students
2 hours
content
Nov 2015
last update
$39.99
regular price

What you will learn

Students will have the resources to refer back to time and time again as they practice the skill of taping a thumb, finger and ankle

Learning to strap takes time, however on completion of this course students will not only understand the techniques and materials required to tape a thumb, finger and ankle, they will also be armed with -

- a solid understanding of when to tape and when not to tape,

- how to prepare the area prior to taping

- how to tension tape

- how to tear tape

- how to recognise good quality tape

- how to address tape allergies

- how to save money on tape supplies

Why take this course?

🏅 Sprained Ankle? Bruised Knuckle? There's a Course for That!

Join Our Community of Learners: Over 1,000 students have already enrolled in this course and you can be part of this growing community. Whether you're an athlete, coach, club official, or a health professional like a Massage Therapist, this course is designed to help you acquire a valuable real-world skill – Sports Taping. 🎓

Why Take This Course?

  • Sports Taping Mastery: Learn how to effectively tape an ankle, thumb, and finger. This skill is not only useful for immediate injury management but also for injury prevention.
  • Tape Types & Usage: Get familiar with the different types of sports tape and learn which tape suits which taping job best. 📚
  • Practical Skills: Master the basics of taping, including tensioning, tearing, removal, and storage of tape. You'll also learn how to recognize signs of tape allergies.
  • Informative Content: With over 41 lectures and 2.5 hours of content, you'll gain a solid understanding of when and how Sports Taping should be applied. 🖥️
  • Real-World Applications: This course is perfect for anyone involved in sports, providing valuable skills that can be directly applied to your local sports club or even a professional setting.

Course Highlights:

Diverse Learning: Tailored for beginners and accessible to all, this course will guide you through every step of the taping process.

Expert Guidance: Tim Cooper, an expert with over 10 years of experience in elite sports, leads you through each tutorial. His clear explanations and detailed instructions make even the most complex techniques easy to understand.

Udemy's 30-Day Guarantee: Your satisfaction is guaranteed, or your money back within 30 days of purchase.

Testimonials:

🌟 "Great for review and touch up... I found the course informative and great for revision on my sports trainer's accreditation. Thank you" - Michael Warren

🌟 "Excellent, thorough, and informative! The section about the ankle was particularly helpful, and I've had much less rolling of my feet since implementing the techniques. Highly recommended!" - Jodie Tunks

Who Should Take This Course?

🏋️‍♂️ Athletes: Protect yourself from injuries during training or competitions.

👨‍👩‍👧‍👦 Coaches & Club Officials: Be prepared to support your team with immediate injury care and prevention.

🤼‍♀️ Health Professionals: Expand your service offerings and enhance your clients' recovery and performance.

Content and Overview:

  • Introduction to Sports Taping: Learn the role it plays and why quality tape matters.

  • Tape Selection & Budgeting: Understand how to select the right tape for different taping jobs, even on a budget.

  • Basic Skills & Techniques: Get hands-on with tensioning, tearring, removal, and storage of tape.

  • Step-by-Step Instructions: Follow detailed, easy-to-follow instructions for taping ankles, thumbs, and fingers.

  • Downloadable Videos: Access all demonstration videos for offline practice and review.

From Dad to Elite Sports Career: Tim Cooper's personal journey started as a dad helping out at his son's junior league club and led to a 10-year career in elite sport. This course is a testament to the power of learning and applying new skills.

Don't let injuries sideline you or your team. Enroll now and take the first step towards becoming a Sports Taping expert! 🌟

Screenshots

How To Tape An Ankle, Thumb And Finger: A Beginners Guide - Screenshot_01How To Tape An Ankle, Thumb And Finger: A Beginners Guide - Screenshot_02How To Tape An Ankle, Thumb And Finger: A Beginners Guide - Screenshot_03How To Tape An Ankle, Thumb And Finger: A Beginners Guide - Screenshot_04

Our review

🏅 Course Overview

The course has received an overall rating of 4.40 from recent reviews, indicating a high level of satisfaction among learners. The majority of the feedback praises the comprehensive content and clear instruction provided by the course.


Pros:

  • Comprehensive Content: The course offers a wealth of information on sports taping, covering various aspects in detail. Learners find the content to be very thorough and beneficial.

  • Expertise and Skills: Tim Cooper, the instructor, is commended for his expertise and clear explanation of each step in the taping process. His skills are demonstrated effectively throughout the course.

  • Clear Instruction: The instructional approach is appreciated for its clarity and the detailed breakdown of each procedure, making it easy to understand.

  • Practical Application: Real-world applicability is a strong point of this course, with several reviewers noting that they have successfully implemented the techniques learned to prevent injuries such as rolling feet.

  • Allergies and Safety: The course highlights important considerations regarding allergic reactions to adhesives, which is crucial information for safe and effective taping.

  • Recommendation for Further Content: Learners are enthusiastic about the possibility of more courses on different types of sports taping, such as for knees and shoulders.


Cons:

  • Length of Presentation: Some learners felt that the information could have been condensed into a shorter format, with a desire for more examples and fewer sections to get straight to the point.

  • Video Content: There is a sentiment that while the instructional videos are helpful, they sometimes become too lengthy and repetitive, which could be improved by better structuring and pacing.

  • Comparison to Other Resources: A few reviewers suggest that similar information might be found on Youtube, indicating that some may prefer alternative resources for brevity and convenience.


Additional Notes:

  • The course has been highly recommended by past learners, suggesting that it meets the needs of those looking to learn or improve their sports taping skills.

  • The feedback suggests that the course could be enhanced by editing video content for brevity and clarity, ensuring that all information is delivered efficiently without losing detail.

  • Tim Cooper's teaching style is well-received, and his ability to explain reasoning behind certain taping techniques adds value to the learning experience.

In summary, this course on sports taping is highly recommended for its comprehensive content, clear instruction, and practical application, with some areas for improvement regarding video length and pacing. Overall, it has made a significant impact on learners' ability to properly tape injuries, including addressing potential allergic reactions.

291014
udemy ID
31/08/2014
course created date
08/02/2020
course indexed date
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