Title

Treat Your Own Neck Pain/Pinched Nerves (No Massage Needed)

Treat Your Own Neck Pain, Disc bulges and Pinched Nerves without massage therapy, chiropractic or any other therapy!

4.45 (293 reviews)
Udemy
platform
English
language
General Health
category
Treat Your Own Neck Pain/Pinched Nerves (No Massage Needed)
2 220
students
1.5 hours
content
Aug 2022
last update
$74.99
regular price

What you will learn

You will know how to relieve neck pain and any nerve related symptoms if you have any

You will learn how to remove your neck pain by being able to desensitize it first which is key to getting you out of pain

No amount of therapy will help your neck pain permanently if you do not allow your neck to become desensitized.

Learn how to treat your own neck pain without drugs, treatments or surgery.

Understand how to treat your own neck pain if you should ever have a recurrence of your neck symptoms ever again.

Why take this course?

🌟 Treat Your Own Neck Pain/Pinched Nerves: A Revolutionary Approach 🌟


Course Headline:

"Treat Your Own Neck Pain, Disc Bulges and Pinched Nerves without Massage Therapy, Chiropractic or Any Other Therapy!"


💡 [Amanda Sands] 5 STARS Review: "Absolutely amazing! You don't understand how much this helped me... I feel almost no pain now. THANK YOU!!"


Course Description:

👀 [NEW Updated Videos] Mark Perren-Jones, the best-selling massage course instructor, has revolutionized the way thousands of individuals have managed their neck pain and pinched nerves. In this comprehensive course, you will discover the same techniques that Mark uses to help his clients—directly applicable to treat your own neck issues.


What You'll Learn:

  • Understanding Your Neck Pain: Uncover what causes your neck discomfort, tingling, or numbness in your arms, hands, or fingers and how to address those causes.

  • The Healing Process: Recognize the crucial first step to healing your neck—stop harming it. Learn about common habits that may be causing more harm than good.

  • Desensitization Techniques: Discover the importance of desensitizing your neck before any therapeutic intervention can be effective. Mark will guide you through this essential process.

  • Specific Exercises for Relief: Follow step-by-step instructions on exercises designed to alleviate your neck pain, treat disc bulges, and relieve pinched nerves.

  • Knowledge is Power: Gain a deep understanding of why these exercises work, so you can confidently manage your neck health and prevent future issues.

  • Trigger Point Relief: Learn techniques to address painful knots and trigger points in your upper back that may contribute to your neck discomfort.


Course Breakdown:

  1. Identifying the Causes of Neck Pain: Understand what's behind your pain and how to eliminate those triggers from your daily life, allowing your neck to heal properly.

  2. Treating Your Own Neck Pain: Learn a variety of exercises and methods to treat your neck pain without relying on drugs, treatments, or surgery.

  3. Avoiding Disc Bulges and Pinched Nerves: Knowledge of the factors that contribute to these conditions can help you take preventative measures and avoid future discomfort.

  4. Recurrence Prevention: Equip yourself with the tools to maintain a healthy neck and manage any potential recurrences of neck pain effectively.


Why Enroll Now?

  • Empower Yourself: Take control of your neck health with proven, effective methods.

  • 30-Day Money-Back Guarantee: Try the course risk-free! If you're not satisfied, you can get a full refund within 30 days.


Don't let neck pain and pinched nerves dictate your life's quality. Enroll in this course today and start your journey towards a pain-free tomorrow. With Mark Perren-Jones' expertise at your fingertips, you have everything to gain and a lifetime of comfort to look forward to. 🤸‍♂️💊🩺

Enroll now and take the first step towards treating your own neck pain and achieving the quality of life you deserve!

Screenshots

Treat Your Own Neck Pain/Pinched Nerves (No Massage Needed) - Screenshot_01Treat Your Own Neck Pain/Pinched Nerves (No Massage Needed) - Screenshot_02Treat Your Own Neck Pain/Pinched Nerves (No Massage Needed) - Screenshot_03Treat Your Own Neck Pain/Pinched Nerves (No Massage Needed) - Screenshot_04

Our review

📚 Course Overview: The course titled "Healing Your Neck Pain" has received a global rating of 4.45, with all recent reviews being consistently positive. The course is presented by Mark Perren-Jones, who delivers the content with an engaging and informative approach. It focuses on understanding the causes of neck pain, providing exercises and self-care methods to alleviate discomfort, and offering insights into maintaining a healthy neck and spine.

Pros:

  • 🤝 Educational Content: The course offers detailed information about what causes neck pain, including anatomical explanations and common issues like bulging discs and scoliosis.
  • 💪 Practical Exercises: Participants are provided with a variety of exercises tailored to different levels of severity, making it accessible for individuals with varying degrees of neck pain.
  • 🌱 Self-Care Approach: The course emphasizes self-treatment through exercises and the use of balms like Tiger Balm or Capisucum Cream for relief.
  • 🛠️ Applicable to Professional Settings: Some users have found the course useful not only for personal treatment but also for incorporating the methods into their professional practices, such as in Manual Therapy and Exercise Therapy (MET).
  • 🛌 Lifestyle Reassessment: Users have reported changes in their daily habits, including laptop and keyboard placement, as well as reassessing their sleeping positions for better spine health.

Cons:

  • 🔄 Limited Variety of Exercises: A few users wished there were more exercises to incorporate into their routines.
  • ⏱️ Pacing: Some participants found the pace of the course or the number of repetitions prescribed to be a bit too intense initially, recommending a slower approach to avoid soreness.

User Experience: The feedback from users across various health backgrounds—from those with chronic conditions like arthritis and scoliosis to those with acute injuries like whiplash—indicates that the course is both informative and effective. Users have reported immediate relief after starting the exercises, with long-term benefits for neck and spine health. The positive energy and presentation style of Mark Perren-Jones are notable highlights, contributing to a user experience that is not only educational but also hopeful.

Testimonials:

  • George from Greece expresses profound gratitude for the course, highlighting the emotional and physical benefits experienced after implementing the exercises and making homemade balms.
  • A user with chronic neck pain due to clubbed feet and scoliosis appreciates the clarity and actionable insights provided by Mark Perren-Jones, considering the course a gift of hope.
  • Another participant, who was born with clubbed feet and resulting scoliosis, found the course valuable for both personal treatment and professional application in MET.

Conclusion: "Healing Your Neck Pain" is a comprehensive and well-received course that offers a holistic approach to understanding, treating, and preventing neck pain. Its practical exercises, combined with an educational approach, make it a valuable resource for those looking to alleviate neck discomfort and improve overall spine health. The positive reception from users across various conditions suggests its effectiveness in a wide range of scenarios.

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Related Topics

297018
udemy ID
09/09/2014
course created date
20/11/2019
course indexed date
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