Self Facial Gua Sha and Jade Rolling Course

Learn these incredible anti-aging facial gua sha and jade rolling techniques that you can do on yourself every day

4.30 (113 reviews)
Udemy
platform
English
language
General Health
category
Self Facial Gua Sha and Jade Rolling Course
3,494
students
40 mins
content
Aug 2023
last update
FREE
regular price

What you will learn

Learn how to give yourself a completely unique facial gua sha and jade rolling treatment that gets incredible results!

You will learn how to do an incredible anti-aging facial rejuvenation treatment for your face and see incredible results.

You will learn how to do both basic and more advanced facial gua sha and jade rolling techniques

You will learn the specific facial acupressure points that stimulate points on the face for even better results

Why take this course?

Self Facial Gua Sha and Jade Rolling Course

Learn these incredible anti-aging facial gua sha and jade rolling techniques that you can do on yourself every day

Welcome to The Self Facial Gua Sha and Jade Rolling Course!

This facial gua sha massage and jade rolling course will teach you everything you need to know to do beautiful facial gua sha massage and jade rolling for your own face!

You are going to learn basic and more advanced techniques that will give you better rejuvenating and anti-aging results for yourself that you will see.

Wouldn't you like to experience the rejuvenating benefits of facial gua sha and jade rolling that has been used for thousands of years?

After all, it's simple, quick and incredibly effective!

Just look at these benefits!

Benefits of Facial Gua Sha:

  1. Improved circulation: Gua Sha involves using a flat tool to gently scrape the skin, which can help stimulate blood flow and lymphatic drainage. This contributes to a healthier complexion and reduces puffiness.

  2. Lymphatic drainage: The scraping motion of Gua Sha helps move lymphatic fluids, reducing the appearance of swelling and promoting detoxification of the skin.

  3. Relaxation and tension relief: The massaging action of Gua Sha can promote relaxation and relieve facial muscle tension, potentially leading to a more relaxed appearance and reduced appearance of fine lines caused by muscle tension.

  4. Enhanced product absorption: Some people use Gua Sha after applying skincare products to help them penetrate the skin more effectively, maximizing their benefits.

  5. Contouring and sculpting: Regular use of Gua Sha can contribute to improved facial muscle tone and definition, leading to a more sculpted appearance over time.

Benefits of Jade Rolling:

  1. Reduced puffiness: The cooling effect of the jade roller, especially if stored in the refrigerator, can help constrict blood vessels and reduce the appearance of puffiness.

  2. Improved circulation: Similar to Gua Sha, the rolling action of the jade roller can stimulate blood flow, which can contribute to a healthier complexion.

  3. Lymphatic drainage: Jade rolling also helps promote lymphatic drainage, reducing the retention of fluids and toxins in the skin.

  4. Relaxation and stress reduction: The gentle rolling motion can have a soothing effect and promote relaxation, which  benefits the skin by reducing stress-related effects.

  5. Enhanced absorption: Using a jade roller after applying skincare products can help press those products into the skin, assisting with absorption.

  6. Tightened pores: Regular use of a cool jade roller may help temporarily tighten the appearance of pores.

What's left to say? Are you ready?

Let's go and have some fun!

Screenshots

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Reviews

Pete
September 19, 2023
Easy to follow Mark’s instructions.Another great course.The ‘tenth ‘ one for me. Gua Sha is my favorite! I've learned a great deal from everyone!
Rosa
August 30, 2023
Dear Mark, I wanted to write to you to express my sincere gratitude for the Gua Sha and Jade Rolling facial massage course. It was a true pleasure to participate in this course and to have the opportunity to learn from such a skilled and friendly individual like you. Your self-massage course was extremely informative, and I genuinely appreciate the effort you put into conveying the techniques in a clear and engaging manner. I gained a deeper understanding of facial massage practices and have already experienced some of the benefits these techniques can provide. I'd also like to highlight your teaching style, which was a crucial aspect of the learning experience. Your ability to create a welcoming and relaxed environment made each lesson enjoyable and stimulating. Furthermore, your positivity and sense of humor made the learning process even more engaging. I recognize that I already had some understanding of the basic massage principles, but I've found that there's always room to learn and improve, especially when you have such a competent teacher like yourself. I genuinely hope to be able to participate in any future courses or workshops you might offer, as I'm confident it will further enrich my knowledge in the field of esthetic massage. Thank you once again for your dedication in providing such an exceptional learning experience. I'm looking forward to continuing my learning journey and putting into practice the valuable skills I've acquired during your course. Best regards, Rosa Maria Intorre

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5529854
udemy ID
8/29/2023
course created date
9/1/2023
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