Science of Happiness - The 30 Days Happiness Program

Happiness is a skill to learn. Discover research-proven techniques to bring more happiness and fulfillment to your life.

3.60 (18 reviews)
Udemy
platform
English
language
Happiness
category
instructor
Science of Happiness - The 30 Days Happiness Program
2,346
students
41 mins
content
Nov 2014
last update
$22.99
regular price

What you will learn

understand what the happiest group of people do differently to others

apply a variety of happiness- increasing strategies in their lives

understand the common happiness myths

know how positive emotions impact their brains

cultivate more positive emotions in their lives

Why take this course?

“Happiness is not something ready-made. It comes from your own actions.” - Dalai Lama

Take your happiness in your own hands

  • learn about the myths of happiness
  • induce your life with positive emotions
  • use self-compassion and kindness to relate to your life in a new way
  • start finding happiness in the present moment
  • much more

Get 30-day happiness program that leads you through a science-based process towards a happier life

Psychologists and neuroscientists from all over the world have been researching happiness for decades. Thousands of experiments, case studies, analyses and rigorous research studies have been conducted to provide insights into what really makes our lives good and how people can live more happily. This 30 Days of Happiness program is based on this research and translates it into easily understandable steps that you can take to live a happier and more fulfilled life.

While many happiness programs provide only advice and anecdotes, this 30 Days of Happiness program will equip you with proven exercises and background information. Many scientific studies have been done to show that they work and have the potential to really transform your life for the better.

One more thing: You have a totally unconditional money back guarantee. It allows you to study the course for 30 days and if you are in any way unhappy with it, you will get a full refund, no questions asked! Enrolling in the course is absolutely risk free.

Click the "Take This Course" button now and enroll in the 30 Days of Happiness program!

Screenshots

Science of Happiness - The 30 Days Happiness Program - Screenshot_01Science of Happiness - The 30 Days Happiness Program - Screenshot_02Science of Happiness - The 30 Days Happiness Program - Screenshot_03Science of Happiness - The 30 Days Happiness Program - Screenshot_04

Reviews

Cynthia
August 11, 2023
It was an easy, clear course. A lot of the information was left to me to read and make notes. Basically, a good course.
Shrawan
June 11, 2022
This course is more about practicing emotions, so far I am missing on the deeper discussions about the happiness and emotions.
Renata
September 29, 2019
I sincerely expected more from the course than the superficial approach and basic exercises. But thank you for participating.
Aydan
April 10, 2015
When I met with Manuel, in very first moment I understood that this guy internalised positive psychology to his life. I said "this is what I expected to see in this atmosphere!" We were classmate while studying Mapp. I know his academic success as well as his enthusiasm concerning to positive psychology. Beyond any dispute, this course is a great opportunity for people who would like to learn more about this discipline, because Manuel, as one of experts of this area, reflects the scientific knowledge behind positive psychology with all its evidence based applications. Please enjoy it! :)
Muhammad
November 8, 2014
A well planned and quite a complete course for discovering happiness. Strong theoretical details and motivational voice.

Charts

Price

Science of Happiness - The 30 Days Happiness Program - Price chart

Rating

Science of Happiness - The 30 Days Happiness Program - Ratings chart

Enrollment distribution

Science of Happiness - The 30 Days Happiness Program - Distribution chart
325218
udemy ID
10/22/2014
course created date
2/12/2021
course indexed date
Bot
course submited by