Performance Under Pressure - Taking Action

Understand Your Reactions, Take Action, Deal with Colleagues, and Be Always Ready for Potentially Stressful Situations

4.20 (1492 reviews)
Udemy
platform
English
language
Personal Brand Building
category
Performance Under Pressure - Taking Action
4,790
students
1.5 hours
content
Nov 2023
last update
$19.99
regular price

What you will learn

avoid overanalysis and overconfidence in high-pressure situations

understand the challenge in a high-pressure situation from emotional reactions

manage your automatic thoughts to optimize perceptions in high-pressure situations

follow appropriate steps in the process of taking action in a high-pressure

take effective action to resolve a challenge in a high-pressure situation

Why take this course?

This is the second part of a series of three courses on Performance Under Pressure and focuses on Taking Action. And, in this course, you are going to learn not only how to take action under pressure, but also how to avoid over-thinking and over-confidence, and understand what exactly the challenge is.

Acting effectively in high-pressure situations is not easy. Over-confidence can lead to poor judgment, and over-thinking the situation can lead to paralysis. Also, your perception may become clouded by negative thoughts and emotions in times of pressure. But it's exactly at these times that you need to perceive the challenges most clearly so that you can set appropriate goals and take effective action to achieve them.

This course sets out some principles to help you avoid the dangers of overconfidence and overthinking, which can impair your performance when under pressure. It then teaches a technique for clarifying your perceptions in such situations and creating an action plan to optimize your performance under pressure.

Professionals who want to develop their abilities to manage the stress that comes with working under pressure, and those who want to develop or refine their skills for performing under pressure will benefit from this course.

After completing this course, you will be able to:

  • avoid over-analysis and over-confidence in high-pressure situations,
  • understand the challenge in a high-pressure situation from emotional reactions,
  • manage automatic thoughts to optimize perceptions in high-pressure situations,
  • use appropriate steps in the process of taking action in a high-pressure situation, and
  • take action in pressure situations to match every challenge.

So, thank you for considering this course. The course includes video lectures, quizzes, examples and exercises and a small optional course project. All should take you not more than 2 hours to finish.

The course comes with a 30 days, no question asked, guarantee. Now, go ahead and hit that "Take the course" button, and see you on the inside!

Reviews

Petar
April 6, 2024
I was worried an online course would feel impersonal, but not this one. Instructor feedback was super helpful and kept me motivated.
Henryk
February 25, 2024
The quizzes and exercises were thoughtfully designed to reinforce learning and challenge my understanding, without being overwhelming.
Christian
January 22, 2024
This course on handling high-pressure situations was incredibly valuable. Although I occasionally wished for more challenging exercises, it truly improved my confidence.
John
December 13, 2022
I rarely leave a rating, but this is only 1.5 stars. Of course, I should give constructive criticism. I would also leave some suggestions if the course decides to get updated. Real talk here.... First of all its hard to understand the accent. The problem with people who has a strong accent is the first 2 minutes they enouciate. But after a while the lack of movement in their mouth, face. Lets say you were saying tree, but without smiling ear to ear eeeee sound, then it gets distorted like trae... That is what happens all the time after 2 minutes. A solution is just introduce each section, use a computer voice to say it or hire a different voice person. Just because the person who made this course wanted to do everything. It made it so hard to understand after a while, even with subtitles. Yes I can read the words, but the accent, just stops my brain from processing it. The second constructive criticism is this not for entrepreneurs or solopreneurs. Its always using a reference of a team as if you were an employee. While I do have a small team, for certain parts of my business, I don't want under other people. All of it talks about how you can change your mindset, beliefs to choose a better path to help your boss and you move forward. I don't have a boss. Even if I could of used the mindsets of over thinking or over confidence as an overiding theme. It doesn't need to even be this long. This could of been all explained for this course in less than 30 minutes. Its overcomplicating, too logical, too left brained in your head kind of thing. I just needed to improve taking action. It feels more like rationalizing it, more than taking action. On top of that with the really hard to hear accent, no matter how much I tried to like this course. Then the course tells you what is the right way or wrong way to deal with your boss which I don't have. Then with the hard to hear accent, I can't even process what they trying to say. Its like i'm supposed to make realizations. At the end of this course, I haven't learned a single thing. I've studied this topic extensively on productivity from books, courses. Its something i'm deep diving into. But out of all the materials as I finally went to udemy, this was the least helpful. I could reference other authors that gave much better practical advice. Even if you feel this is practical rationalizing things, changing your mindset. It won't get me productive or taking action. My suggestion is get a new voice artist to speak this course. Second, add a new section for entrepreneurs who are stuggling to take action. How to utilize the over confidence section and too much rationalization to unlock the mind. I shouldn't have to figure out how to apply this cause I have no idea how. Even if I knew that, how would that help me? I may realize there is a problem with over thinking or overconfidence. But there are no tools here to help me. If it feels like this review is unfair, remember, I wanted to like this. I really did, cause I invested in this. But like all investments, its okay if one doesn't work cause I already learned over a dozen on the same topic. I'm fine with that. If anything I might get out of this, that the mind can slow things down or clog itself. But still, how does that help me knowing that? its like knowing you been injured, but how does that help me? Do less of this or that? okay...
Robinson
July 10, 2022
This is a great course. It is a comprehensive and well-rounded approach to stress and pressure. I love the fact that this course goes into specific elements of stress and pressure and offers concrete steps on how to combat them, as well as offers solutions on how to prevent them, and how to deal with them if they happen. I also like how the course offers you exercises, which helps you to bring the knowledge you learn in the course into practice.
William
July 6, 2022
I took Sorin's "Performance Under Pressure - Taking Action" course and it was great! The content was very relevant and applicable to my work. Sorin is a great instructor and he provided a lot of useful resources. The course was well-organized and I learned a lot. I would definitely recommend this course to anyone looking to improve their performance under pressure.
Jeremy
June 22, 2022
I'm a high-performing individual and I've been in the marketing industry for years and this was my first online course. I bought it because I wanted to be the best I could possibly be and to get the latest methods to help me stay one step ahead of my competition. This course was the best thing I could have done because it has helped me grow my lists, make more sales and I've even taken time to review a product on Amazon. I love being able to create content and work with my clients to help them grow their business and this course has helped me do just that.
Juergens
June 21, 2022
I was very impressed with the Performance Under Pressure - Taking Action course by Sorin Dumitrascu. The course was extremely well organized and easy to follow. Sorin is an excellent instructor and provided a lot of great tips and techniques that I was able to apply to my own work. The course was definitely worth the investment and I would highly recommend it to anyone looking to improve their performance under pressure.
Thompson
June 20, 2022
Udemy is the ideal place for learning, and the Performance Under Pressure course is an amazing way to learn how to take action in a stressful situation. The instructor, Sorin Dumitrascu, has created a high-quality and engaging course that will really help you to be able to overcome your fear of failure and just do it. I highly recommend taking this course if you're looking to conquer your fears and really be able to take action when the time is right.
Jerald
June 15, 2022
I was looking for a course that could help me improve my performance under pressure. I found Performance Under Pressure - Taking Action by Sorin Dumitrascu. The course was very helpful. It showed me how to deal with pressure and how to stay calm under pressure. The course was also very helpful in teaching me how to take action and stay focused. I would definitely recommend this course to anyone who wants to improve their performance under pressure.
Morgan
June 15, 2022
I was really impressed with Sorin's Performance Under Pressure - Taking Action course. The content was well-organized and easy to follow, and Sorin's delivery was engaging and informative. I learned a lot about how to stay calm under pressure and how to take action when it matters most. The exercises at the end of each module were especially helpful in putting the concepts into practice. I would highly recommend this course to anyone looking to improve their performance under pressure.
Parker
June 12, 2022
I am a big fan of learning from my mistakes and reading about what other people have done in similar situations. I always find inspiration from others and that is why I love taking this course. I am currently enrolled in this course and I am really excited to see how it will help me when it is done.
Julianna
June 9, 2022
If you're looking for a course that will help you take action under pressure, Performance Under Pressure - Taking Action is the perfect choice. Instructor Sorin Dumitrascu provides clear, concise instructions that will help you stay focused and achieve your goals. The lessons are easy to follow and the exercises are helpful in putting the concepts into practice. I would highly recommend this course to anyone looking to improve their performance under pressure.
Isabella
May 18, 2022
Performance Under Pressure - Taking Action is an online course on how to manage stress and anxiety in high-pressure situations. The instructor, Sorin Dumitrascu, is a certified psychologist who has years of experience helping people manage their stress and anxiety. The course is well-organized and easy to follow. The lessons are practical and applicable to a variety of situations. I would highly recommend this course to anyone who wants to learn how to manage stress and anxiety.
Lily
May 16, 2022
I thoroughly enjoyed this course! The instructor, Sorin Dumitrascu, is very knowledgeable and provides great tips on how to handle pressure situations. The exercises and examples he provides really help to drive the lessons home. I would definitely recommend this course to anyone looking to improve their performance under pressure.

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657730
udemy ID
11/2/2015
course created date
11/22/2019
course indexed date
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