Overcome Social Anxiety: The TRI-S.E.P Method

A proven method for overcoming Social Anxiety Disorder, from a former sufferer turned professional Social Anxiety Coach

4.71 (7 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Overcome Social Anxiety: The TRI-S.E.P Method
336
students
1 hour
content
Mar 2024
last update
FREE
regular price

What you will learn

Understand The 3 Hidden Causes of Social Anxiety Disorder

Create the Foundations to Overcome Social Anxiety

Learn a Radical New Philosophy About How to Overcome S.A.D

Use Neuroscience to Rewire How You Think and Act

Learn How to Face Fears Through Exposure Therapy and Comfort Zone Challenges

Learn How to Deal With Setbacks On Your Journey

Why take this course?

--- ### Overcome Social Anxiety: Mastering the TRI-S.E.P Method πŸš€ **A proven method for overcoming Social Anxiety Disorder, from a former sufferer turned professional Social Anxiety Coach** πŸ€— --- ### **Your Journey to Conquering Social Anxiety Begins Here** 🌟 **During my decades of struggle**, none of the advice I found was sensible, realistic, or actually *WORKED!* Frustrated by the lack of effective solutions, I embarked on a transformative journey to cure myself using a blend of meditation, Neuroscience, NLP, physiology, Positive Psychology, and CBT. The result? The **TRI-S.E.P Method**: a comprehensive, holistic approach that has already helped me and countless others break free from the chains of Social Anxiety Disorder (SAD). --- ### **What You'll Learn in This Course** πŸ“šβœ¨ - **Understanding the Hidden Drivers**: Uncover the less talked about factors that contribute to Social Anxiety, and learn how they shape your experiences. - **Outer to Inner Transformation**: Discover the art of reshaping yourself, first on the surface and then deep within. - **Cognitive Rewiring**: Techniques to reprogram those old, unhelpful thinking patterns that fuel anxiety. - **Real-World Application**: Put your learning into practice by facing your fears head-on in real-life social situations. - **Resilience Building**: Learn how to deal with setbacks, which are an inevitable part of the recovery journey, and maintain a positive outlook. - **Lifestyle Overhaul**: Create a supportive lifestyle that will aid your personal growth and long-term success. --- ### **Course Structure & Philosophy** 🧠✍️ My philosophy is straightforward: **There is no quick fix or silver bullet for SAD**. It's a deep-rooted issue that requires comprehensive and radical personal transformation. This course is designed to guide you through the three levels of the TRI-S.E.P Method, which I developed after years of personal struggle with Social Anxiety. --- ### **Why This Course?** πŸ€”πŸ’‘ - **Personal Experience**: I've been where you are, and I know how debilitating SAD can be. - **Comprehensive Approach**: This course is not about band-aid solutions; it's about a profound transformation. - **Evidence-Based Methods**: The TRI-S.E.P Method combines the best of Neuroscience, NLP, Physiology, Positive Psychology, and CBT. - **Realistic Advice**: This is the course I wish I had 20 years agoβ€”honest, actionable advice that's been tested and proven in real life. --- ### **Ed Barton’s Passion for Change** πŸŽ“πŸ”₯ I am deeply passionate about helping individuals overcome SAD because the information out there is often *limp* or *misleading nonsense*. My mission is to provide you with actionable advice that has the potential to change your life as much as it changed mine and those of my coaching clients. --- ### **Embark on Your Transformative Journey** 🌈πŸ’ͺ Stay strong in the fight, and remember, **you are not alone**. With the TRI-S.E.P Method, you'll have a clear, step-by-step path to overcoming Social Anxiety Disorder and embracing a fulfilling life. Let's embark on this transformative journey together. --- **Enroll in "Overcome Social Anxiety: The TRI-S.E.P Method" today, and take the first step towards a life of confidence and freedom.** 🎯🌟

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5883272
udemy ID
3/21/2024
course created date
3/27/2024
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