Title
Modern Dance Beginner Course
I have compiled an online series of exercises that you can start practising, from the beginner level.

What you will learn
to move with more body awarness, you will have stronger muscels, you will be more flexible, you will have better coordination
Why take this course?
π Modern Dance Beginner Course ππΊ
Course Headline:
I have compiled an online series of exercises that you can start practising, from the beginner level.
Online Modern/ Contemporary Dance Course
Embark on a journey to discover the essence of modern dance through this comprehensive online course. Designed for beginners, this course will guide you through the fundamental techniques and body awareness that are the foundation of modern dance. With Renata Simon as your instructor, you'll learn in a safe, supportive, and engaging environment.
What is included in the course?
- π€ΈββοΈ Floor Technique: Learn to move smoothly and gently on the floor, ensuring you don't hurt yourself as you explore this essential aspect of modern dance.
- β«οΈ Coordination Exercises: Improve your coordination with a series of exercises designed to enhance your physical connection between mind and body.
- πͺ Combinations: Master sequences of movements that flow together seamlessly, building your confidence and technique.
- π§ββοΈ Dancer's Strengthening Exercises: Develop the strength needed to support your dance practice safely and effectively.
- π How to Relax Through Movement: Discover techniques to relax your muscles and find balance in your movements for a more harmonious dance experience.
Course Breakdown:
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Floor Exercises on Spot: Warm up your body, familiarize yourself with the floor's surface, and enhance your awareness through spot exercises designed to prepare you for more complex movements.
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Moving Floor Exercises: Develop your muscles dynamically by incorporating movement into your floor work, improving your technique for transitioning between lying down and standing up.
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Standing Exercises: Relax your musculature while standing, developing your muscle control and coordination with simple combinations that are easy to follow.
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Moving Exercises: Challenge yourself with combinations and coordination exercises that will make you dance, think, and feel more connected to the music and your own body.
Modern dance is a diverse and expressive form of movement that transcends age and background. Whether you aspire to become a modern dancer or are seeking a new way to express yourself, this course offers a gateway into the world of contemporary dance. It's never too late to start, and with Renata's guidance, you'll experience the freedom and creativity that modern dance embodies.
In this course, you'll learn essential floorwork elements, which will help you understand your relationship with the ground and move with both grace and power. You'll also be introduced to techniques that contribute to muscle development, enhance flexibility, and improve coordination.
The course includes elements of improvisation, allowing you to explore your own boundaries within a flexible framework. Renata will assist you in discovering your body's capabilities and experiencing a sense of liberation through dance. Modern dance invites you to engage with the music, confront your personal challenges, and find your unique expression. It's an art form that plays between the earth and the sky, rooting you while inspiring you to reach new heights.
Join us and let's embark on this dance adventure together! ππΊ Sign up now to begin your modern dance journey and transform your life through the power of movement. π
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Our review
Course Review: Contemporary Dance Fundamentals
Overall Rating: 3.90/5
Pros:
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Engaging Content: The course has been widely praised for its engaging content, with students appreciating the beauty of the movements and the quality of the instruction provided.
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Perfect Match for Beginners: The course is particularly well-suited for beginners, as evidenced by the positive feedback from those who have found it an excellent starting point in their contemporary dance journey.
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Highly Anticipated Intermediate Level: Students are looking forward to progressing and accessing the intermediate level of the course, indicating a desire to continue learning within the platform.
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Clear Instruction: The instruction is very clear and well delivered, which has been highlighted by several students as a key factor in their learning experience.
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Real-World Application: A student mentioned that the course reminded them of their modern dance course, suggesting that the material is relevant to real-world dance practices.
Cons:
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Pace and Repetition Suggestions: One reviewer felt that a slower description of movements followed by more repetitions of the more complicated exercises would be beneficial for better comprehension and practice.
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Expectation Mismatch: There was one instance where a student had initial concerns about the course's label as "contemporary," which were alleviated once they started watching the video content.
Additional Feedback:
- Positive Acknowledgment of Intermediate and Advanced Content: The availability of intermediate and advanced courses was mentioned with gratitude, suggesting that students appreciate a structured pathway for progression within the course offerings.
Course Experience Highlights:
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Accessibility: The course is not only suitable but also fun for beginners, indicating a positive learning environment.
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Community and Progression: The anticipation of intermediate and advanced courses shows that students are engaged in the platform's offerings and see potential for community growth and personal progression.
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Satisfaction with Content Delivery: The positive reviews emphasize the effectiveness of the course's instructional style, suggesting that the teaching methods align well with the learning needs of the students.
Conclusion:
Contemporary Dance Fundamentals is a highly regarded course by beginners and those looking to advance their skills. The clear and engaging instruction has been a significant factor in its positive reception. Suggestions for improvement include slower explanations and more repetition for complex exercises, indicating that while the course is excellent, it could be made even more accessible with some adjustments. Overall, this course stands as a testament to the platform's commitment to quality dance education, particularly in contemporary styles.
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