Mudras to Balance and Harmonize your Chakras and Energy Body

Internationally Accredited Course! Learn to use hand and body gestures to balance your Chakras and Energy Body

4.45 (25 reviews)
Udemy
platform
English
language
Esoteric Practices
category
instructor
241
students
2 hours
content
Dec 2017
last update
$29.99
regular price

What you will learn

Will have a basic understanding of psychic gestures, or Mudras

Be able to identify weaknesses in the energy body

Be able to balance a specific Chakra, or energy vortex, by using a Mudra

Learn which Mudras will assist in healing emotional, mental or physical ailments

Description

This Internationally Accredited Course will give an introduction into using Mudras, or psychic gestures.

What are Mudras?

Mudras are indeed ancient knowledge, coming to us from over 5000 years ago from ancient India. And they are still a secret to many. They will allow you to channel and redirect energy to areas of your body, which will allow you to unblock stagnant energies and open up the flow of energy in those areas where you are directing it.

They work by using the subtle channels and nerves in your body, sending messages and energy to the places in your body that need it most, depending on the mudra you are performing.

Mudras have immense benefits which include:

  • calming the mind and nervous system which relieves anxiety

  • maintaining focus and concentration

  • overcoming fears

  • improving digestion

  • increasing energy

  • reducing depression

  • healing trauma and emotions

  • improving physical ailments

  • maintaining a healthy weight

  • and so much more!

There is no equipment needed and no prior experience needed! Many of these gestures can be performed in the quiet, relaxed environment of your own home.

Mudras are indeed very powerful tools and can have immense healing affects once we bring awareness into the subtle layers of the Energy Body.

This is an Internationally Accredited Course. Details on how to receive a certificate of completion are provided upon completion of the course.

Content

Introduction to the Course

What will this course cover?
What will I need for this course?
What will this course do for me?

The Energy Body and Chakras

What is the Energy Body?
What are the Chakras?
What are the Nadis?
How does our Energy Body affect us?

Mudras

What are Mudras?
How will I use the mudras for the Energy Body?
How can Mudras balance the other bodies?
How are Mudras performed?
What types of Mudras are there?
What do our fingers do in mudras?
Most commonly used mudras

Mudras for the Chakras

Mudras for each of the chakras
Root Chakra - Muladhara - Mudra 1
Root Chakra - Muladhara - Mudra 2
Sacral Chakra - Swadhistana - Mudra 1
Sacral Chakra - Swadhistana - Mudra 2
Solar Plexus Chakra - Manipura - Mudra 1
Solar Plexus Chakra - Manipura - Mudra 2
Heart Chakra - Anahata - Mudra 1
Heart Chakra - Anahata - Mudra 2
Throat Chakra - Vishuddhi
Throat Chakra - Vishuddi - mudra 2
Third Eye Chakra - Ajna - Mudra 1
Third Eye Chakra - Ajna - Mudra 2
Crown Chakra - Sahasrara - Mudra 1
Crown Chakra - Sahasrara

Extras: Mudras for Everyday living

Mudra to eliminate negative energy
Mudra for headaches and tension
Mudra for Digestive Problems
Mudra for Circulatory Problems
Mudra to faciltate Focus and Concentration
Mudra for beauty and longevity
Mudra for Happiness and Peace
Mudra for restoring energy and vitality

Screenshots

Mudras to Balance and Harmonize your Chakras and Energy Body - Screenshot_01Mudras to Balance and Harmonize your Chakras and Energy Body - Screenshot_02Mudras to Balance and Harmonize your Chakras and Energy Body - Screenshot_03Mudras to Balance and Harmonize your Chakras and Energy Body - Screenshot_04

Reviews

Iryiel
August 31, 2022
It was very informative. And is adding to my meditative practice. It will also aid me as I go forward as a holistic practitioner.
Lynne
December 14, 2019
Mudras - Exceptionally well explained and demonstrated! I will use this course as a resource over and over again!
Dawn
November 30, 2018
So far it is a bit basic as I've already got knowledge of Mudras however I can see that if you don't have any awareness it would be helpful
Glomar
January 10, 2018
Love this course by far .... powerful information for a better use of yoga...what a powerful tool it is ...Namaste una danke danke

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Related Topics

1137398
udemy ID
3/7/2017
course created date
11/17/2019
course indexed date
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