Karate Sparring Level 1

If you want to become a better karate fighter, then this course is for you. Learn effective counter techniques for sparring in Level 1 of this 5 level course. This course will help students become better fighters through efficient movement and effective, proven technique. Level 1 is all about distance and defense. You don't need to be more athletic, faster, or stronger than your opponent. You just need to understand some basic concepts. In Level 1, we introduce the four quadrants and their respective defenses with simple and efficient movements. Level 1 will also cover footwork from various stances and directions while maintaining the proper distance needed for sparring. Being able to properly manage distance will have a tremendous impact on offensive success. The techniques and concepts taught in this course were developed through teaching the art of Tang Soo Do but can be easily modified for use in any karate style or Tae Kwon Do. Course is taught by Master Steven Elmore, 5th Dan in Tang Soo Do who has taught several Regional and World Champion Tang Soo Do fighters. Master Elmore is not the most gifted athlete but has had success in sparring competition both as a competitor and a coach using the methods outlined in this course.