Lifting and Anti-aging Facebuilding Exercises 40+| Face Yoga
Get rid of wrinkles and aging signs!
4.25 (288 reviews)
1,674
students
1 hour
content
Apr 2020
last update
$49.99
regular price
What you will learn
A powerful set of exercises for face lifting, toning and smoothing.
Breathing and shoulders exercises.
Warming up of neck and facial muscles.
Workout for every facial zone: forehead, eyes, central part, lips, chin and jaw area.
Why take this course?
“Lifting and Anti-aging Facebuilding Exercises 40+” course, for people who already have aging signs and want to get rid of them.
This course provides a powerful set of exercises for face lifting, toning and smoothing:
• Warming up your neck and facial muscles;
• Breathing and shoulders exercises;
• Exercises for the forehead;
• Exercises for the eyes zone;
• Exercises for the central part of the face (nasolabial zone, cheeks and cheekbones);
• Exercises for lips, chin and jaw area.
This program is applicable to both men and women.
Reviews
Monika
June 5, 2023
Very disappointed, it`s very basic exercises, doesn't show you multiple massage types to work on each area, what I've seen somewhere else in other face yoga trainings.
Kamila
November 20, 2022
The course only presented different exercises but did not tell me anything about how often should I practice, wheter to do all of them, when to do them, what are the most imporatnat ones etc. Also I did not learn anything about the warm up and breathing excersises apart from various techniques. The course is missing background completely.
JO
August 10, 2022
I really could feel the muscles moving with the excise. I am glad I sign up for this learning tool. Thanks
Gillian
May 14, 2022
Nice easy exercises, easy to understand.
Taken a before pic. After 3 months will take and after pic to compare
Astrid
February 6, 2022
I love the way Jenya teaches. I recommend this course 100%. I have definitely seen results and it's only been a month!! You can tell she has great experience in the subject and teaching.
Chris
December 31, 2021
This course provides extraordinary results, but the consistency is the key. It must become your new everyday routine - and your face will shine like a movie star.
Gerli
November 6, 2021
I would like to have a flow of exercises where I can follow the trainer through the repetitions instead of memorizing them or scrolling and clicking through the video.
Neelima
September 29, 2021
It was really beautiful session. In some part movement are little difficult.I believe that practice makes man perfect.And I am very proud to be part of it . Thank you .
Del
July 19, 2021
The teacher is responsive, easy to understand, and her feedback is sound, no-nonsense, and no gimmicks. Excellent course material!
Gregory
February 24, 2021
An excellent and high informative course! The information was presented in an easy to understand and follow manner. I look forward to incorporating these exercises daily! Thank you :)
Dr.
January 10, 2021
Great exercises, teacher explained in a very calm and precise way. Only 4 stars because she is pretty fast with her explanations, I tend to get tense in my shoulders and forget to breath properly while trying to follow. Its too bad she only does 5-10 reps per exercises and then hurries on as we are supposed to do every pose 25-30 times. That means I have to press pause 5-7 times per video.
Jessica
December 31, 2020
I do see Some small chamges after one week of practice. The excercizes are well explained and good to follow.
Swati
December 13, 2020
The Instructor is amazing!! Teaches every exercise in a calm voice.
Great Variety of exercies !
Will surely practice it regularly to get the benefits .
Thank you very much Jenya !!
Polly
November 18, 2020
SO far so great. I would like to do this for sometime to see how it helps. Today was my first time. But I am loving it. Thank you. I do wonder how long before I can actually see results. I could use a response. Thanks you.
Anastasia
May 10, 2020
Очень хороший курс по сравнению со многими другими, которые мне довелось пройти. Очень понравилось, что есть разминка и упражнения на расслабление в конце. Не знаю, почему написано, что курс для 40+, мне кажется, что он подходит всем. Если выбирать между «базовым» и этим, то без сомнения этот!
Charts
Price
Rating
Enrollment distribution
Related Topics
2951962
udemy ID
4/3/2020
course created date
4/9/2020
course indexed date
Bot
course submited by