Jeet Kune Do Level 3 - Checking Kicks & Using the Heavy Bag
Lesson 10 of 12 -This series of courses are designed to teach you the original art of Jeet Kune Do from start to finish.

What you will learn
In this course, you'll learn how to check kicks, jam your opponents, and tips on hitting the heavy bag.
Why take this course?
π Jeet Kune Do Level 3 - Checking Kicks & Heavy Bag Mastery π practically invites you to embark on an exhilarating journey through the core principles of the martial art made famously by Bruce Lee. The JKD Process is a comprehensive online Jeet Kune Do Training Program that will lead you from beginner to advanced practitioner, step-by-step, under the mentorship of Sifu Rob Doggett. In this installment, Lesson 10 of 12, you're going to dive deep into mastering the defense against kicks and unleash the full potential of your heavy bag training.
π― Course Highlights:
- Master Checking Kicks: Learn the intricacies of defending against kicks with precision and control.
- Effective Heavy Bag Use: Discover how to use the heavy bag to improve your power, timing, and coordination.
- Balance & Coordination: Develop balance and rhythm in your movements, essential to effective self-defense.
- Conceptual Understanding: Gain a deeper comprehension of the JKD principles that will make your techniques second nature.
π€ Your Instructor: Sifu Rob Doggett stands as a Senior 2nd Trainer under the lineage of some of Bruce Lee's most prominent students, including Sifus Tim Tackett, Bob Bremer, and Jim Sewell. With certifications in USA Boxing and O.M.A.F. Kickboxing, Sifu Rob has trained military and security professionals worldwide. His expertise will guide you through this course with clarity and precision.
π§ββοΈ No Prior Experience Required: This course is designed to be accessible to all. You don't need any prior experience or specialized equipment to get started. With detailed, step-by-step instructions, you can practice these techniques with or without a partner. Whether you're looking for practical self-defense skills or a way to enhance your fitness, this course is your gateway into the world of JKD.
π‘οΈ Safety First: Remember, martial arts are about growth, not harm. Always prioritize your safety and well-being. If any technique feels unsafe, do not hesitate to modify or omit it. Your safety is paramount.
Disclaimer: Participating in this course involves inherent risks that are typical with any physical activity. You assume all risks associated with your use of this Service. The JKD Process and its associates disclaim any liability for personal injury or death resulting from any aspect of these exercises. It is highly recommended that you seek the advice of a physician before beginning any exercise program.
Ready to challenge yourself and learn the art of Jeet Kune Do? Enroll in Jeet Kune Do Level 3 - Checking Kicks & Using the Heavy Bag today, and join a legacy of warriors and martial artists who have walked this path before you. Let's make the journey to mastery together! π₯π
π₯ Start your JKD journey now and unlock the warrior within! π₯
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