Improve Your Physical and Mental Success with Tai Chi

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.
4.64 (197 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Improve Your Physical and Mental Success with Tai Chi
2,747
students
7 hours
content
Apr 2025
last update
$64.99
regular price

What you will learn

Learn a powerful and simple Tai Chi Form

Become much more flexible

Learn to meditate for stress reduction

Learn the benefits of deep breathing

Become stronger and more generally fit

Develop better balance

Reduce and prevent injuries

21256
udemy ID
7/16/2012
course created date
11/26/2020
course indexed date
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course submited by