Yogananda Meditation For Deep Daily Practice

This course teaches Yogananda's meditation techniques for beginners.

Make Inner-peace and joy the cornerstone of your life.

A systematic approach, practical tools, and individualized support to help you develop your daily meditation until it becomes a life skill.

Take our meditation class challenge! Use our proven technique of meditation and practice once per day -even for ten minutes and you will soon find yourself craving this special time. Your level of joy and peace in daily activities will rise. Your “emotional fuses” will get longer and you will feel anxiety, anger or depression less often and with less intensity. As your practice of meditation continues to deepen the results of your efforts become more powerful. Calmness, and Joy that radiate from within are the attributes of those who meditate deeply.

You'll learn an ancient technique of meditation from India as it was taught by Paramhansa Yogananda, author of Autobiography of a Yogi.

--- **Overview:** The course in question has been met with high acclaim, boasting an impressive average rating of 4.35 from recent reviews. These reviews consistently praise the instructor's knowledge and teaching style, as well as the practical and comprehensive nature of the course content. Users have reported significant improvements in their meditation practices and personal well-being after engaging with the material presented. **Pros:** - **Expertise and Knowledgeable Instruction:** Turiya, the instructor, is frequently commended for his deep understanding and delivery of the subject matter, appearing both knowledgeable and approachable in his teaching. - **Balanced Theory and Practice:** The course effectively balances theoretical knowledge with practical exercises, allowing learners to understand the concepts before applying them. - **Engaging and Accessible Content:** The short, focused lessons are appreciated for their ease of integration into busy schedules and their effectiveness in delivering key points. - **Comprehensive Coverage:** The course covers a wide range of topics within meditation, providing a solid foundation for beginners and advanced practitioners alike. - **Real-World Application:** Many users report immediate benefits and tangible improvements in their daily lives, reinforcing the practical value of the course. - **Responsive and Informative Instructor:** Turiya is praised for his prompt responses to questions and the thoroughness of his answers. - **Inspirational Teaching:** The course's content, particularly on topics like gratitude and devotion, is described as deeply moving and inspiring. - **Positive Impact on Personal Well-being:** Users consistently report a positive impact on their mental and emotional health, with several indicating that the course has already paid for itself in terms of personal growth. **Cons:** - **Limited Course Progression:** A few users have mentioned a need to revisit content to fully internalize the teachings, highlighting the importance of repetition in meditation practice. - **Course Section Availability:** Some reviews indicate that not all course sections are immediately accessible, which may affect the user experience for those eager to progress through all the materials at once. **User Testimonials:** - "I've only had the opportunity to watch the lectures from Section 1, but already I really like the small, easily digestible video lengths... And thanks to Turiya for giving the lectures in his 'yoga voice' and with humility." - "This course is great, it doesn't matter if you new to meditation or returning to it. Explained well and enjoyable." - "Awesome. Absolutely fantastic so far. I'm loving it. Thank you so much for this wonderful training on meditation." - "One of the most beautiful meditation journey so far, I couldn't imagine how refreshing and powerful meditation is to my life." **Conclusion:** Overall, the course has been overwhelmingly positively received by users who have found it to be an enriching and transformative experience. The instructor, Turiya, is highlighted as a key factor in the course's success, with his knowledgeable yet humble approach being particularly commendable. Users express a strong recommendation for the course to others seeking to deepen their meditation practice or explore it for the first time.