Healthy Kids Cooking Course

Make your kids back to healthy eating

3.80 (5 reviews)
Udemy
platform
English
language
Nutrition
category
Healthy Kids Cooking Course
54
students
4.5 hours
content
May 2021
last update
$49.99
regular price

What you will learn

Smoothly transition kids to ‘truly’ healthy eating

Understand what ‘healthy food’ really means & how you can meet your child’s health goals.

50+ recipes (video+text) of nutritious, plant-based, fun meals & snacks

Tips & Tricks to Help Kids Eat Healthier

Learn how you can make vegan, gluten-free recipes that are rich in calcium, protein, vitamins & all other essential nutrients.

Why take this course?

What Kids Eat Today Makes Their Tomorrow. Do your kids eat a lot of unhealthy, processed, and junk foods?

Well, they might like the taste, texture, and instant gratification that such foods give. However, such foods are high in sugar, fat, and salt.

Health Hazards of Junk Food for Kids

  • These place a great burden on kids’ immunity and growth.

  • They are also low in fibre, vitamins, minerals and other nutritional elements required for healthy growth in kids

  • They are devoid of enzymes. Hence, it is difficult for the body to digest them and deal with their acidic residues.

  • Regularly eating junk food causes child obesity and later in life leads to various chronic issues such as cardiovascular diseases, diabetes, high cholesterol, fatty liver, cancer, etc.

Does this make you worried?

We understand that it isn’t easy to feed your kids healthy food. Stop the Struggle…

We are here to help you cook nutritious, plant-based, fun meals & snacks.

Join the Food For Kids’ Health e-learning course by Saee Bapat, a health coach & food consultant.

Make Mealtimes Fun & Nutritious For Your Kids

  • Smoothly transition kids to ‘truly’ healthy eating

  • Know which natural foods to feed your child & how

  • Cook nutritious, plant-based, fun meals & snacks

  • Add fruits & veggies to kids’ daily diet

What Will You Learn:

  • 50+ Recipes for kids

  • Fun Meals & Snacks

  • Kids Food & Health Basics

  • Practical Tips & Hacks to Help Kids Eat Healthy

Course Benefits:

  • Replace the junk food in kids’ diet with tasty, plant-based snacks

  • Make vegan, gluten-free recipes that are rich in calcium, protein, vitamins & all other essential nutrients.

  • Cut out the confusion and understand what ‘healthy food’ really means & how you can meet your child’s health goals.

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Related Topics

4012992
udemy ID
4/28/2021
course created date
5/30/2021
course indexed date
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course submited by