Home Fitness Program - The Magic Hour - Body & Mind Training

Learn how to incorporate exercise, meditation, visualization and goal setting to create the life you deserve!

3.95 (24 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Home Fitness Program - The Magic Hour - Body & Mind Training
228
students
11 hours
content
Feb 2015
last update
$19.99
regular price

What you will learn

Lose weight and get in shape

Create a clear and exciting vision for your life

Use meditation to reduce stress and anxiety

Accomplish your goals with ease

Prepare easy and healthy meals

Why take this course?

This course is based on my #1 Transformational Workout Program: The Magic Hour, rated 5 out of 5 stars on Amazon. On amazon, the program is $87, but you get to enjoy it for only $67 here on Udemy, plus you get all the bonuses!

This course is first of its kind combining fitness and personal development. The course is designed to be completed in 60 days spending only one hour a day five days a week. This course is focusing on four areas - Health, Clarity, Vision, and Results.

People who completed this course lost an average of 15-20lbs and 15 inches. Also, they said that they accomplished goals that they've been putting off for years, and their overall happiness increased. This course is designed to transform not just your body but also your life. A true body and mind course.

This course if for you if:

  • You want to get in shape fast
  • You want to experience incredible success
  • You want more peace and clarity in your life
  • You want more free time with your friends and family
  • You want to reach your goals, but don't know where to start
  • You want to find your life's purpose and satisfaction in your life
  • You want to experience deeper connection with your friends and family

This course includes:

- Full body workouts - I have a modifier in each workout, so anyone will be able to do these workouts - Evidence-based meditation and visualization exercises that you can practice here with me and then integrate into your daily life - Nutrition cheat sheet - Calendar 60-day game plan for you to lose weight and accomplish your goals - Nutrition Guide packed with healthy recipes that are very easy to prepare - Success Journal to help you track your progress and help you achieve your goals

Bonuses:

For a Limited Time Only:

1) 15 Minute FREE Coaching Call via Skype. I will personally coach you through this course! I have very limited space available, and this Bonus will be removed soon, so take advantage of it! (Available around the world - as long as you speak English)

2) I am letting you download FREE of charge all our music that was composed specifically for this course and can't be bought anywhere else (Value of $30) - Workout music, 5 songs a total of 160 minutes - Meditation music, 5 songs a total 60 minutes. Use this relaxing music to meditate anywhere and anytime - Visualization music, 5 songs. This music was composed specifically for visualization so that you can visualize your dreams and goals anywhere and anytime

- Free future course updates, bonus features, and new workouts.

Final note:

There is so much junk out there, and you might be skeptical, I want you to know that many years of hard work have been put in creating this course, and it delivers what's promised. Hundreds of people have experienced the benefits. I know you work hard for your money, and I want you to be 100% happy with this course if you are not, you should take advantage of *Udemy 30 Day Money Back Guarantee.

You have nothing to lose and everything to gain! Start today by clicking Take This Course!

Screenshots

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Reviews

Peeyush
April 8, 2020
one of the session is not available, no one is responding on questions, multiple users asked about missing sessions and no one is there is respond
Didier
January 15, 2016
This is one of the most complete, motivational and well presented courses I have seen here and on the Web in general. The exercises, both physical and mental, are very well demonstrated and explained. They take the time to show how to perform beginner and advanced variations. A lot of other courses just show the moves a few time, which is fine, but I find a lot more motivational and energizing to do the entire workout in real time with the team. The overall quality of the videos and the setting is very good. The instructor conveys good energy through the whole experience. He speaks clearly, dynamically and works hard to keep the students engaged. The team as a whole is very pleasant to watch (hi ladies !). The added material are neat and polished, the musics are engaging for this type of activity. Overall, if you have a hard time finding motivation, I think the format of this course should help you a lot.
Eugene
April 11, 2015
April 11, 2015 Excellent course. It was quite rigorous but enjoyable. It covered a plethora of valuable information both on the physical and mental standpoint. The meditation was invaluable. Raitis Stalazs structured the class with great organization and en- thusiasm. I wish I could possess his energy and enthusiasm! Video quality, sound and pitch were all excellent. You deserve 5 (five) stars. Respectfully yours and cheers. Eugene R. Berman geneb1216@yahoo.com
Chaz
March 2, 2015
I had an awesome time with this program. The videos were so easy to follow and the simple, as well as advanced, techniques made it enjoyable. Raitis was an entertaining and knowledgeable instructor, his passion and energy for the workouts and personal growth of it all made me excited to push myself to a new level. Also enjoyed the variations of personal growth, not just physically but the meditations as well. Overall, great experience!
Kimberly
February 28, 2015
I love that this program focuses on body and mind. I enjoyed the meditation, visualization and goal setting part of the workout. After each workout, I feel very calm, motivated and happy. Also, the quality of the videos are very high. Love it!
Jeven
February 27, 2015
Raitis put together an amazing program here. You get some killer workouts, but one of the best aspects is his meditation and visualization teachings. Most people are so go go go. I know I get wrapped up in my life and am not able to take a step back and think. Raitis gives you the tools you need to look at different aspects of your life and it makes you question if you need to change habits now. He will make you a better person and make everything in your life stronger from business to family. Get this course and start changing your life now!

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Related Topics

405994
udemy ID
1/28/2015
course created date
12/3/2019
course indexed date
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