Exercise Science and Arthritis - Crash Course

This health and fitness related course will cover how exercise affects individuals with arthritis. It will cover the common types of arthritis and their symptoms. The course outlines the basics of what arthritis is and how exercise can help relieve symptoms The course ware you see will cover what specific exercises and training styles are safe for individuals with arthritis. The exercise styles are gone over and explained in retrospect of their benefits. The course will also discuss what pathways can be taken to learn more about the disease. The end of the course will go over career choices for individuals who wish to help those who acquired arthritis. Extra material in the course goes over basic elements of what exercise can do for individuals and how everyone may benefit from multiple sessions of training per week. The arthritis course is one of a series of courses that will present the student with the benefits of exercise for those with physical ailments

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This course will cover how exercise affects individuals with arthritis. It will cover the common types of arthritis. The course outlines the basics of what arthritis is, how exercise can help relieve symptoms, and what exercises are safe. It will also discuss what pathways can be taken to learn more about the disease. The end of the course will go over career choices for individuals who wish to help those who acquired arthritis.