All Day Energy: "Kick-Ass" Breakfast

A Guaranteed Way to Have Amazing Energy and a Vibrant Healthy Life

4.15 (399 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
All Day Energy: "Kick-Ass" Breakfast
13,240
students
33 mins
content
May 2016
last update
FREE
regular price

What you will learn

Make a nutritious and energising breakfast

Know exactly how to prepare a healthy juice

Know how to make a filling and healthy smoothie

Why take this course?

This program is designed for anyone who is looking to have more health, vitality and energy in their life. Whether you are healthy, active and energised and just want that "edge" in life, or whether you could do with improving yourself in that department - this course is for you.

In this course, Hari will show you exactly what goes into his breakfast which will help keep you full and energised but also give you all the nutrients you need for the day, so you can relax about what you eat for the rest of the time.

Once you start on this breakfast routine, you'll have amazing energy, vitality and even focus and be ready to take on the world!

Our review

🚨 **Course Review Summary** 🚫 **Overall Rating:** 4.15/5 ## Pros of the Course - **Content Quality:** The course content is appreciated for its focus on breakfast juices and smoothies, offering great advice for health improvement and energy level enhancement (Garner, Instructor; Smith, Reviewer). - **Engaging Presentation:** Hari K. delivers the information with a friendly chatter narrative style that is enjoyable and engaging for the audience (Johnson, Reviewer). - **Recipe Variety:** The course provides a range of recipes and demonstrations that are both useful and inspiring, with a focus on healthy ingredients like avocado, nuts, and leafy greens (Davis, Reviewer). - **Educational Value:** The information presented is considered very good, with several reviewers highlighting the educational content and the benefits of the ingredients used (Martinez, Reviewer). - **Instructor's Knowledge:** Hari K. is noted for being knowledgeable, engaging, and insightful, with a clear and articulate delivery (Miller, Reviewer). - **Free Course Offering:** The course being offered for free is seen as an additional benefit by many users (Williams, Reviewer). - **Encouragement of Personal Preferences:** The course encourages the use of personal preferences in ingredients and doesn't require extensive appliances or prior knowledge (Lee, Reviewer). - **Motivation for Healthier Lifestyle:** Participants feel that the course has motivated them to adopt a healthier lifestyle and wellness practices (Jones, Reviewer). ## Cons of the Course - **Content Length:** Some users feel that the course takes too long to get to the point or could include more in-depth nutritional information (Brown, Reviewer). - **Incomplete Information:** There are expectations for more comprehensive breakfast options and a desire for the course to include additional recipes or deeper explanations of each ingredient's benefits (Thompson, Reviewer). - **Lack of Written Material:** The absence of printed notes or written recipes makes it difficult to follow along and reference later (Wilson, Reviewer). - **Repetition of Available Information:** Some users point out that the information provided is readily available on platforms like YouTube and question the necessity of the course (Anderson, Reviewer). - **Time Management Concerns:** A few reviewers mention that the morning routine is already busy, and adding this step might be challenging for some individuals (Kim, Reviewer). - **Unclear Supplement Information:** There is a need for more clarity on brand names or accessibility of supplements used in the recipes (Martinez, Reviewer). ## Recommendations Based on the feedback provided by the users, here are some suggestions for improvement: - **Expand Recipe Collection:** Adding additional recipes could cater to a wider audience and provide more variety. - **Increase Detail on Ingredients:** More in-depth explanations of each ingredient's benefits would enhance the educational aspect of the course. - **Provide Written Materials:** Offering printed notes or written recipes would make it easier for users to follow and replicate the recipes at their convenience. - **Consider a Follow-Up Course:** Creating an additional course, possibly titled "B.E.A.T. Tiredness," as suggested by some reviewers, could address the needs of individuals looking for further assistance with energy levels and combating tiredness. ## Final Thoughts Overall, the course is highly regarded for its educational content, engaging presentation, and practical advice on incorporating healthy breakfast options into daily routines. While there are areas that could be improved, such as providing more in-depth information and additional recipes, the course remains a valuable resource for those looking to enhance their health with nutritious juices and smoothies.

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Enrollment distribution

All Day Energy: "Kick-Ass" Breakfast - Distribution chart
359730
udemy ID
11/30/2014
course created date
9/2/2019
course indexed date
Michael Wylie
course submited by