Udemy

Platform

English

Language

Mental Health

Category

EFT Your Trichotillomania

Advanced Techniques for Dealing with Body Focused Repetitive Behaviours

4.25 (10 reviews)

EFT Your Trichotillomania

Students

1.5 hours

Content

Jun 2019

Last Update
Regular Price

Topics

EXCLUSIVE SKILLSHARE OFFER
Exclusive SkillShare Offer
Unlimited access to 30 000 Premium SkillShare courses
40%OFF ANNUAL MEMBERSHIP

What you will learn

How to use EFT to reduce repetitive behaviours

How to use your Chakras to reduce repetitive behaviours

How to tap out shame and hopelessness.


Description

This course covers what Emotional Freedom Techniques (EFT) and chakras are. How to apply EFT to release resistance to letting go of body focused repetitive behaviors. In truth, your body uses pulling and picking to balance your nervous system and regulate your emotions. You are very skilled at emotional regulation with puling and picking yet body focused repetitive behaviors are causing you the emotional pain of shame, depression, isolation, fear and anger.

You are addicted to BFRBs because they work. It feels great when you are in the zone or trance of pulling and picking.

There is an easier way to calm your amygdala, bring down stress, reduce cortisol, regulate your emotions and reduce the urges.

You will also learn about the Chakra system and how to remove the energy of your pulling site.

To get the most out of this course it is recommended that you take EFT for Hair Pulling and Skin Picking – Level 1 and Chakra Healing.

You will learn:

  • What are Emotional Freedom Techniques

  • Set Up and Reminder phrases

  • Breaking through resistance

  • The Chakra system

  • How to clear urges using the Chakra system

  • And much more...

Register today!



Content

Welcome to EFT & Chakra clearing for Hair Pulling & Skin Picking – Advanced

Introduction

What are Emotional Freedom Techniques

What are Emotional Freedom Techniques

Global vs Specific

Set Up and Reminder phrases

BFRB's Demo (Body Focused Repetitive Behaviours)

Virtual EFT in your favorite room and favorite pulling site - Demo

Mental EFT

Summary

Introduction to Your Chakra System

Introduction to Your Chakra System

The Chakra System

How to clear the chakras - Demo

Clearing the chakras specific to BFRBs – Demo

Wrap Up

Next Steps

Help Your Fellow Students

[Bonus]


Reviews

K
Karen23 April 2021

The course was helpful and fascinating, and I will definitely try and use this technique. I would have been pleased if to have more explanations about the mechanism of eft and relationship to other medicines with some visuals to help.

S
Shelly3 February 2020

This is a fascinating course and subject! I know many people that this affects, and since I am fascinated with EFT and its many effects, so this course was an awesome fit! Thank you for creating this course!!


Coupons

DateDiscountStatus
11/27/2019100% OFFExpired
3/6/2020100% OFFExpired
7/9/2020100% OFFExpired
9/22/2020100% OFFExpired
9/23/2020100% OFFExpired
12/16/2020100% OFFExpired
1/27/2021100% OFFExpired
6/19/2021100% OFFValid

2332776

Udemy ID

4/22/2019

Course created date

11/20/2019

Course Indexed date
Bot
Course Submitted by

Twitter
Telegram