Title

Change the Negative Patterns of the Life

Lessons from the Book THE MOUNTAIN IS YOU from Brianna West

3.46 (12 reviews)
Udemy
platform
English
language
Personal Transformation
category
Change the Negative Patterns of the Life
1 373
students
39 mins
content
Jan 2023
last update
$19.99
regular price

What you will learn

Develop strong self-discipline and use the power of habit to your advantage

Avoid burnout by changing the way you work

Minimize the many distractions of modern life

3 Clues to Filter out Your Noises

Why take this course?

🌟 Course Title: Change the Negative Patterns of Your Life

Course Headline: Lessons from "THE MOUNTAIN IS YOU" by Brianna Wiest with Course Instructor Akhil Sreenivasulu


What's it about? Embark on a transformative journey with this course that guides you through the pages of Brianna Wiest's insightful book, "THE MOUNTAIN IS YOU." This isn't just a read-along; it's an interactive exploration where you'll learn to recognize the negative patterns in your life and understand what they're signaling. By changing these patterns, you'll unlock a pathway to your true potential – much like conquering a mountain.


About the Author: Brianna Wiest 📚 Brianna Wiest is an acclaimed American writer whose works have resonated with millions across the globe. Her books, including "101 Essays That Will Change the Way You Think," "This Is How You Heal," "The Truth About Everything," and "Salt Water" (a collection of poetry), have collectively sold over one million copies and are available in more than 20 languages.


In this course, we'll walk through a variety of strategies to overcome the negative patterns of life.

  1. Understand your subconscious behaviors: Learn to decipher the messages your subconscious mind sends and how they influence your daily decisions.
  2. What is Self-Sabotaging? Identify self-sabotaging behavior and its root causes.
  3. Reveal Your True Needs: Discover what you truly need from life, rather than what you think you should want.
  4. Filter out the Noise: Learn techniques to quiet the external distractions that cloud your judgment.
  5. Manage Discomforts & Step Out of Your Comfort Zone: Embrace discomfort as a necessary step towards growth.
  6. Become the Best Version of Yourself: Transform self-doubt into confidence and self-awareness into action.
  7. Find Your Inner Peace: Cultivate a sense of tranquility within yourself, regardless of external circumstances.

Insights you'll gain:

  • Overcoming Challenges and Obstacles: Learn how to turn the difficulties you face into stepping stones for personal growth.
  • Turning Challenges into Opportunities: Understand how to pivot from seeing challenges as setbacks to recognizing them as chances for self-discovery.
  • Embracing Your Inner Self: Trust your instincts, live authentically, and make decisions that align with your true self.

By the end of this course, participants will have developed a personal roadmap for their journey of growth and self-discovery. You'll be empowered to tackle the challenges that come with this journey with confidence and resilience, equipped with the tools and knowledge to navigate life's complexities with greater clarity and purpose.

This course isn't just about understanding Brianna Wiest's teachings; it's about applying them to your own life. Through interactive discussions, reflective exercises, and hands-on activities, you'll gain a deeper understanding of your journey and learn how to embrace your unique path to self-discovery, letting go of limiting beliefs, facing your fears, and living the life you were meant to live. 🚀

Join us on this transformative adventure, where every step forward is a victory in the quest for personal growth and self-enlightenment. Enroll now and start carving your path to the mountain that is you! 🏔️✨

Reviews

Llll)l
August 1, 2024
The instructor appears to be reading from a script, making the delivery feel memorized, impersonal, and disengaged. The content seems unoriginal, as if copied from other sources. Overall, the course lacks authenticity and fails to connect with the audience.
Joanna
July 22, 2023
I liked the content very much. There were quite a few things that I had already known but it's a wonderful thing to have them all together. Thank you!
Salman
February 1, 2023
Initially i thought this course will be stupid, but man this guy really states some hard truth to the matter. He is very straightforward and to the point, which i enjoyed and appreciate. If you think that it might not be worth it, if you learn anything from the course, then it was worth it. I learned a hard turth that "Changing a behaviour won't be comfortable"

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5124476
udemy ID
30/01/2023
course created date
01/02/2023
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