Prevent burnout in your teams - Ultimate toolbox for leaders

Identify burnout triggers, recognise warning signs, mitigate the risk of burnout, and manage stress of your employees

4.82 (318 reviews)
Udemy
platform
English
language
Management
category
Prevent burnout in your teams - Ultimate toolbox for leaders
1,295
students
3 hours
content
Nov 2022
last update
$64.99
regular price

What you will learn

Know and avoid the typical burnout triggers at work

Create a productive and performance enhancing work environment

Identify burnout warning signs in your employees (and yourself) early & take action

Involve your team actively in burnout prevention

Understand the impact of personal and private topics on burnout at work

Inclusive free 80+ page workbook to prevent burnout in your people (for managers)

Re-integrate people returning from burnout induced break/leave

Manage burnout by avoiding it, and by establishing a mental health culture

Why take this course?

Learn which factors can lead to burnout, how you integrate burnout prevention into your leadership style, how to help your employees cope better with stress, and how to recognize and intervene early if employees are at risk of burnout.


Learning objectives in the course on burnout prevention in the workplace:


  • Know which factors in your work environment promote burnout.

  • Reduce these negative burnout & stress triggers

  • Discover which positive characteristics and traits fuel burnout

  • Counteract overload and constant stress among your employees

  • Understand why lasting top performance is inseparable from the well-being of your employees

  • Use tested practicable methods for making your team as resistant as possible to burnout

  • Actively involve your team to improve the work environment and processes (and mitigate stress and burnout-risks)

  • Be aware of how challenges in the private life of your employees can promote burnout at work

  • Be a role model with your self-care and stress management to prevent burnout

  • Know exactly how to re-integrate employees when they return to work after burnout


Description

Employee absenteeism due to burnout and other stress-related illnesses costs companies vast sums of money every year. Company management is now increasingly demanding that leaders prevent burnout among their employees. But to do this, you must know how to do it first.

This course shows you which influences can create unhealthy stress in your employees and cause burnout.

You'll also see what you as a leader can do to intervene and where your limits are. Knowing which of your employees' positive characteristics and skills might be why they stress themselves out is also essential.

In this course, you will learn which actions you can take to support your employees to become more attentive to their own health with coaching leadership.

You will also learn how to sensitize your team to stress triggers so you are not the only one responsible for a healthy working environment. An attentive team will look after each other.

Managing employee Well Being is a crucial skill for leaders to have engaged, loyal, motivated, and productive employees. Employee well being is not a side-effect - it's a question of awareness and respect for our people. This course helps executives to combine employee well being AND productivity. It's not an 'either-or', it's a combination of many facets.


This course is for you if you belong to one of these groups:


  • Leaders who want to preventively create a healthy work environment for their employees to have a high-performing, motivated team in the long term

  • Leaders who frequently experience stress-related illness & burnout in their team

  • Prospective leaders with personnel responsibility

  • HR experts to support leaders in reducing or preventing burnout among employees

  • Leaders who also want to prevent burnout in themselves

This course will equip you with knowledge and a toolbox for burnout prevention.

Your coaches, Axel and Sonja, have been executive coaches for many years and have often encountered the strain of stress and the threat of burnout in their clients.

From our work with employees and executives at risk of burnout, as well as with those affected by burnout, we have gathered the knowledge about causes and real early warning signs of burnout that you as an executive (and not as a coach or therapist) need to know to prevent burnout effectively and in time with your leadership. We also show practical methods to reduce stress at work.

Numerous checklists and worksheets help you to check the status quo in your team and to integrate practical measures immediately. The workbook provides checklists, templates, review questions, and tasks for all lessons to help you put the content into practice.


Requirements

You don't need any prior knowledge.


Course content:

  • What is stress

  • Stress-management tips for leaders & employees regarding work organization and work processes

  • What a functioning team can contribute to burnout prevention

  • Stress-management tips for leaders & employees to better handle stressors from the private environment

  • Leadership tips to back your team up in challenging times

  • Leadership tips for managing employees you consider to be in danger of burning themselves out

  • What your team can do to support a returning colleague after burnout


How do you manage burnout?

Some leaders wonder, how to 'manage burnout'.

It's like understanding how to tackle an injury: Avoid getting injured in the first place! And take action, as soon as the first warning signs of an upcoming injury occur.

The number one measure to manage burnout is to avoid, by applying good management and leadership practices.

This course will help you achieve exactly that, making it unnecessary to manage burnout because you prevent burnout.

Screenshots

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Reviews

Natalia
September 28, 2023
Would be helpful to have a short summary/slides on the main info to be able to quickly refer to those in the future
Robert
July 27, 2023
In this course I will be able to manage not being burnt out or stress. I am too committed with my work and as a result I might or will feel a bit burnt out
Anela
July 26, 2023
Loved the course, it is full of practical tips that are applicable immediately in practice. Very easy to follow, great for people who are learning about burnout for the first time as well as experienced individuals working in HR or managerial role to better understand burnout, risks and strategies to help prevent or help employees who are dealing with burnout, and it is great advantage that you can take sections separately when needed.
Arianna
March 30, 2023
it was good and useful but more variety of techniques, methods and tools for knowledge transfer would have helped to make it even better
Sara
December 30, 2022
Content is great and recommendations are valuable! Star deducted for fluctuating audio quality which required me to adjust volume level every time the speakers alternated; this became tedious over time, especially while driving or using my hands for other tasks. Otherwise, fantastic course!
Brian
November 17, 2022
Very good info ... this should be a required course for managers. It has some great info for what NOT to do and how to recognize employees behaviors.
Allison
October 29, 2022
More leaders should take this course. The instructors review realistic and practical ways to manage stressors in the workplace and how to facilitate conversations with employees to mitigate burnout.
Anne
September 26, 2022
they are a lot of good management practice. So I would have appreciated a shorter version more focused on what is very specific for burn out

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Related Topics

4724836
udemy ID
6/8/2022
course created date
8/22/2022
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