Anger & Stress Management Boot Camp for Success in Life

Anger management therapy with stress management techniques - Anger management exercises save your relationships!

4.70 (53 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Anger & Stress Management Boot Camp for Success in Life
9,840
students
3 hours
content
Mar 2021
last update
$39.99
regular price

What you will learn

Stress Management

Anger Management

Personal Development

Self Control

Relationship

Marriage Management

Africa Anger Management Technique

Buddhism Anger Management Techniques

Happiness Management

Fear Management

Life Goals

Anger vs Stress Correlation

Good Stress vs Bad Stress

Anger Management Stories

Why take this course?

This anger & stress management course is designed to awake your self-consciousness, it will ignite a fire of self-actualization. You will gain control over your anger and you will be deciding when you want to be angry. You will learn how absorption the good stress in you so it won’t turn into negative stress which can lead to anger. The anger management bootcamp 101 is self-centered on you and your beloveds.

I was born as a hothead and was proud of it because anger shows the masculinity. The angrier you become, the more macho man you are!!! Base on this self-destructive notion I had destroyed my family, and marriage life. There is no magic spell on how to control anger” out there, it's all about pre-anger mind training. If your mind is not trained, then you can’t control anger outbursts which will cause damaging everything around you; marriage, relationship with your parents, career, etc. Is anger link with stress? If anger results from stress, then how to control stress which I will teach you in this course. I will force you to think about what stress is and how it affects your life and everything around you.

I am not an anger management guru, but I am one of you who spent years on self-exploration on a quest to conquer anger. My expedition started with “how to be happy” in life and how to fight stress. The purpose of life and why I am on this planet called earth. I hope my online anger management course can help to change your life. If you can bring anger under control, then it will lead you to salvation.

The stress management classes in this online course will be beneficial to all the walk of life. If you are sure you are stress resistant but still taking an online stress management course bootcamp will help. My goal in this stress management technique is to be very simple but effective at the same time. Whether you are a boss and looking for stress management courses for employees, then this stress and anxiety management course is the best suit for you. Or if you are a student who constantly comes under pressure and stress, this will be very helpful to you on fighting stress.

Screenshots

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Reviews

Shaun
August 6, 2023
The speaker has a very calming influence over me. He is matter of fact and there is no attempt to act in anyway. It's just himself and his message and it is very persuasive as the speaker conveys that he is familiar with what he is saying. He is very familiar and there is unity in that. I feel, like me, he maybe has been through the horrific consequences of inappropriate anger. But he is talking from the other side and that too is very encouraging.
Anupam
May 21, 2021
It was a very good and positive aspect to teach us anger management , it would have been better if we could get any pdf or notes about this course so that we don't forget the points
mehdi
May 4, 2021
this course could have been better if there was a power point and explaining the methods instead of telling stories and telling life events , the 2or 3 first story about monks were really good but then it went from these to how the life of the instructor is !! it's not really a good thing to say ; but i felt I'm talking with a person that needs help instead of helping me , after section 2 it actually makes you more nervous about life and stuff .
Gurleen
May 3, 2021
Yes! Definitely! Going through similar situations from past few months. I think these lessons are going to help me on how to deal with the stress I am currently in.

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Related Topics

3881530
udemy ID
2/28/2021
course created date
3/31/2021
course indexed date
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course submited by