The Safe Guide to Learn Yoga Handstands
A simple progression training to safely, confidently learn how to do Yoga Handstands
What you will learn
Learn the Safe way to do Handstands
Build confidence and strength. through progressive training
Learn the best techniques for building up to a Handstand
Practice modifications and advanced challenges
Practice the included Inversion Flow Yoga video to apply your new skills
Hold up the whole world with your own hands!
Why take this course?
The Safe Guide to Learning Yoga Handstands is an easy-to-follow video training to help you learn Handstands, safely and quickly.
IF YOU:
- have been practicing Yoga regularly for years, and seem to have learned all the poses you can learn in class
- get bored, and sometimes even feel stuck in your daily routine
- know you’re capable of doing more, you just wish you had a trusted guide to show you the way
- have seen Handstanders in class, and they look fun, but you are not sure if you could even learn to do them
- just want someone *normal* to tell you what you need to do
- don’t want to risk injury in the process
I HEAR YOU!
Imagine holding up the whole world with YOUR two hands!
This is an easy-to-follow workshop to learn handstands, that is SAFE and FUN!
The Safe Guide to Learning Yoga Handstands is right for you if
You are ready to take your Yoga practice to the next level.
You have been practicing regularly and want a new challenge.
You want clarity and direction from a reliable coach.
You want to experience for yourself the many health benefits of inversion training.
You want REAL results.
There is a way
to learn advanced level yoga poses without private lessons.
There is a way
to practice safely and make real progress.
There is a way
to learn Handstands and experience all of the benefits of your practice.
After working with over 15,000 students, and helping them live healthier and happier
I've seen a lot of people try (and not succeed) in learning Handstands and advanced Yoga poses. Many of them were motivated by Ego, they just wanted to look cool. If that's you, then you aren't ready yet... This is NOT about looking cool, and it takes more than a few quick tries. So, I developed an Easy-to-Follow method to help real yogis reach their Handstand goals safely and quickly.
Here's What You Get -
#1 Workshop Training Videos
Bite-Sized Videos SHOW you exactly what steps to take.
Best practice guidelines to help you get the most out of your work.
Safety warm ups and stretch training so you avoid getting injured.
Expert tips to offer insight and improve your success.
See what it takes to learn Handstands! As you practice, you’ll notice a definite change, not just in your strength and ability, but also as you start to develop more confidence.
#2 Progressive Training Plan
We'll start easy with exercises you already know how to do.
Step-by-step instructions ensure you practice safely.
Progressive training to take you through each level.
Confidently build up the skills you need to be able to do Handstands on your own!
#3 Practice Assignments
New skills to master at each level.
Practice assignments to help you reach proficiency.
Confidently move to the next level.
Stay in the Work, and continue to make progress after the Workshop with these exercises.
#4 Advanced Yogi's Handstand eBook
All the lessons and assignments in one convenient place.
Quick guide to your OHM-work assignments.
Inspiring pictures of Handstands around the World.
Keep your training accessible with this easy-to-follow eBook.
#5 BONUS: Super FUN Inversion Flow Yoga Class
Bring your new skills to your mat with this FUN class that shows you how to incorporate inversions into your flow.
Ready to take YOUR Yoga practice to the next level?