Advanced Diet And Nutrition Complete Course

Diet And Nutrition Course Certification: Beginner To Advanced

2.80 (5 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Advanced Diet And Nutrition Complete Course
299
students
5.5 hours
content
Dec 2022
last update
$44.99
regular price

What you will learn

1. D & N Intro

2. The Skeletal system

3. Skull, Spine & Bone

4. The Muscular System

5. The Circulatory System

6. The Skin

7. The Endocrine System

8. The Lymphatic System

9. Nutrition Theory

10. Nutrition Theory - Part -2

11. Meal timing

12. Protein & Carbs GI

13. Fats Carbs & ATP

14. Aerobic vs Anaeoebic

15. Client Diet Plan

16. Getting Results

17. Famous diets

18. Low carb & fasting diet

19. Vegan & keto diet

20. Whey protein, BCAA

21. Creatine,fish oil & L Glutamine

22. Caffeine for metabolism

23. Vitamin a,b,c,d & k

24. Macro Minerals

25. Building client base

26. Diet & Nutrition Summary

27. Fat Loss Meals

28. Day 1 High protein omlette break fast

29. Day 1 lunch T. sandwich

30. Day 1 spiriluna p shake

31. Day 1. dinner Burrito Bowl

32. Day 1. PBJ cottage cheese snack

33. Day 2 bf-strawberry tofu smoothie

34. Day 2 dinner sirloin beef steak & veg

35. Day 2 lunch- tuna & white bean salad

36. Day 2 snack -bistro cucumber & avocado

37. Day 2 snack turkey lettuce roll

38. Day 3 BF-yougurt,fruit nuts & seeds

39. Day 3 Carrot houmous snack

40. Day 3 dinner-whole wheat & veg

41. Day 3 Lunch-Chicken curry salad

42. Day 3 Snack-greek yougurt & almond

43. Day 4 bf-peanut yogurt museli

44. Day 4 Greek yogurt spinach smoothie bf

45. Day 4 Mushroom & Cheese Steak

46. Day 4 Salsa tuna wrap snack

47. Day 4 Turkey cottage cheese lunch

48. Day 5 Breakfast

49. Day 5 Avocado cucumber salad

50. Day 5 Dinner steak cucumber mushroom

51. Day 5 tuna & cottage cheese salad Lunch

52. Day 6 Banana oat strawberry BF

53. Day 6 Grilled fish lunch

54. Day 6 Strawberry date smoothie snack

55. Gym Intro

56. Gym workout compilation

57. Congrat

Why take this course?

Overview:


Welcome to the Diet & Nutrition Course on Udemy! In this course, you will learn everything you need to know about creating and maintaining a healthy diet.

The course is designed to be accessible to everyone, regardless of your level of knowledge about nutrition. We will start with the basics, such as understanding macronutrients and micronutrients, and move on to more advanced topics such as creating a personalized meal plan and understanding the role of supplements in a healthy diet.

Throughout the course, you will learn about the different food groups and their nutritional benefits, as well as the importance of portion control and mindful eating. We will also cover the latest research on topics such as intermittent fasting, plant-based diets, and the gut microbiome.

In addition to the video lectures, the course includes quizzes, assignments, and interactive discussions to help reinforce your understanding of the material. You will also have access to a community of learners who are all working towards the same goal of improving their diet and nutrition.

By the end of this course, you will have a solid foundation in nutrition science and be equipped with the tools you need to make informed decisions about what to eat. You will also have a personalized plan for achieving your health and wellness goals. So, let's get started on the path to a healthier you!


Who is this course for?


The Diet & Nutrition Course on Udemy is designed for anyone who wants to improve their understanding of nutrition and learn how to create a healthy diet. This course is suitable for people of all ages and backgrounds, including those who are new to the field of nutrition and those who have some experience but want to expand their knowledge.

The course is ideal for individuals who are looking to make positive changes to their diet and lifestyle. Whether you are trying to lose weight, build muscle, or simply improve your overall health and well-being, this course will provide you with the knowledge and tools you need to achieve your goals.

If you are someone who is interested in health and wellness and wants to learn about the latest research and best practices in the field of nutrition, this course is for you. You may be a fitness enthusiast, health coach, personal trainer, or simply someone who wants to take control of their own health.

Additionally, this course is also suitable for healthcare professionals who want to expand their knowledge of nutrition and its impact on overall health. If you are a doctor, nurse, dietician, or other healthcare provider, this course can help you better understand the role of nutrition in the prevention and management of chronic diseases such as diabetes, heart disease, and obesity.

The course is also ideal for parents who want to ensure that their children are eating a healthy, balanced diet. By learning about the nutritional needs of children and how to create healthy meals and snacks, parents can help their children establish healthy eating habits that will last a lifetime.

Overall, this course is for anyone who wants to improve their understanding of nutrition and learn how to create a healthy, balanced diet. Whether you are a beginner or have some experience in the field of nutrition, this course will provide you with the knowledge and tools you need to achieve your health and wellness goals.


Requirements


There are no specific prerequisites for the Diet & Nutrition Course on Udemy. However, it is recommended that students have a basic understanding of biology and chemistry, as well as a willingness to learn about the science of nutrition. Students should also have access to the internet and a computer or mobile device in order to access the course materials. Additionally, it may be helpful to have a food diary or tracking app to help you monitor your own diet throughout the course.


Career path


The Diet & Nutrition Course on Udemy can open up a variety of career paths for students. Graduates of this course may pursue careers as nutritionists, health coaches, personal trainers, or other health and wellness professionals. They may also find employment in schools, hospitals, government agencies, or private businesses that promote healthy eating habits. Additionally, this course can provide a strong foundation for students who wish to pursue advanced studies in nutrition or related fields.


D2D Therapies

Manik Miah

Training Provider

Screenshots

Advanced Diet And Nutrition Complete Course - Screenshot_01Advanced Diet And Nutrition Complete Course - Screenshot_02Advanced Diet And Nutrition Complete Course - Screenshot_03Advanced Diet And Nutrition Complete Course - Screenshot_04

Reviews

Mohab
December 11, 2022
Thanks for the effort mate but there are videos missing from the course content like nutrition theory part 1 and others. Also, the video cuts out halfway through the presentation and jumps into the next video. Not sure if this is meant to be a preview and that the actual whole course is not free or what.

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Related Topics

5007874
udemy ID
12/3/2022
course created date
12/11/2022
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