10 Acupressure Points and Aromatherapy to Ease Anxiety

Happy to know everyone suffers from anxiety. I have problems with digestion as do other members of my family, so I am taking this course to find out how to balance my system so I can share it with others.

I truly enjoyed this class with you. I found the information delivered was easy to follow and understand. Thank you for sharing your knowledge with us here and I hope that you will consider offering more classes in future. Many blessings.

I have blocked 'non-traditional' types of therapy from my life and massage practice for years, but keep feeling drawn to them, and more so in the last few years. COVID has made me focus more on myself, my healing, and be more open to the 'less traditional' therapies. I am loving it.

The information is presented in a way that is easy to understand. The video about the three different ways to apply pressure was very helpful.

Paula is an incredible, wise and compassionate guide. This information is easy to follow and I personally have experienced an array of positive benefits from these practices. Thank you Paula :)

This course was a good introduction to Chinese medicine, Qi, and aromatherapy. I have very little knowledge about Chinese medicine. There is so much to know, I feel like I would watch this course again & again and get something new out of it.

Anxiety is something I struggle with and something I very rarely ask for help with. I, personally, feel like it’s something I should just be able to “deal with”. This course has given me the tools, and more importantly the hope, to be able to help myself through anxious times. Watching the course and learning the techniques and practicing over the last week, I feel myself turning to these techniques rather than immediately feeling overwhelmed and having anxiety overtake the situation. Paula made it easy to follow with great resources available to help refer back to! AWSOME course, looking forward to the next one!

What a valuable resource! Paula is incredibly informative and accessible at the same time. There is so much USEFUL material here. I know I will revisit this content again and again. Thank you, Paula!

I absolutely LOVED this course taught by Paula Woodward! I found it very informative and I feel confident after taking this course to apply the knowledge to my household. I am so happy that I took this course and highly recommend it!

This course was SUPER helpful to me! Each lesson was concise and to the point; it was easy for me to understand the content. Now I have an idea of what exact oils I need to use to help ease my anxiety and I also know where to apply them! I never understood how to breathe from my diaphragm until I watched the bonus video. I am excited to use these techniques and am very grateful for this course and what I've learned! Thank you Paula!