Zen Life Habits: Living A Simpler, Richer and Happier Life.
Discover The Zen Habits That Will Help You Achieve A Simpler, Richer & Happier Life.
4.71 (14 reviews)
2,008
students
1 hour
content
Jan 2019
last update
$34.99
regular price
What you will learn
How to have a simpler, purposeful, and be more productive by decluttering your life.
ONE Zen practice you can practice right away to experience deep calmness instantly.
Discovering the ONE thing that’s holding you back from getting inner peace.
7 health benefits you definitely get if you practiced Zen calm, controlled breathing.
3 simple breathing techniques you can use right away to reap amazing mental benefits.
One bad habit you should avoid that will make it difficult to achieve Zen.
3 ways to train your mind to stay focused.
How to simplify your life with 3 simple life hacks.
How to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality.
Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
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udemy ID
1/23/2019
course created date
11/21/2019
course indexed date
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