A quick hit of happiness

Start to Feel a Wee Bit Happier
5.00 (5 reviews)
Udemy
platform
English
language
Happiness
category
instructor
A quick hit of happiness
1,364
students
1.5 hours
content
Jan 2025
last update
FREE
regular price

What you will learn

How to reset your attitude from jaded to hopeful.

Learn strategies for coping in an increasingly demanding world.

Proven practices to help reduce stress.

Change your perspective- and reboot after the few (let's face it) exhausting years

Down to earth suggestions on to to work at being happier (based on science).

Screenshots

A quick hit of happiness - Screenshot_01A quick hit of happiness - Screenshot_02A quick hit of happiness - Screenshot_03A quick hit of happiness - Screenshot_04
3977866
udemy ID
4/12/2021
course created date
3/15/2023
course indexed date
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course submited by