Freedom From Depression Using Yoga & Hypnotherapy.
Heal depression by rewiring your brain and subconscious mind with Yoga & Rapid Transformational Therapy (Hypnotherapy).
4.56 (9 reviews)
130
students
4 hours
content
Mar 2018
last update
$54.99
regular price
What you will learn
How to manage depression using holistic tools and techniques
Learn how to increase your feelings of high self-esteem.
Understand why your mind is making you feel down and learn how to change it to feel positive, relaxed and at peace.
Understand why your brain has become biologically wired to support your lack of sense of self and how you can rewire it to support positive thoughts and feelings.
Learn about your common thinking errors and how to change them.
Learn powerful tools and practices that generate positive thinking & feeling pathways in the brain.
Access a guided relaxation that teaches you how to naturally release tension and stress in the body, without the use of drugs.
Learn easy techniques that harmonise your feelings and change your perspective about yourself. You will be able to finally love who you are!
Gain the power to say goodbye to your ‘inner critic’
Enjoy gentle daily yoga and meditation practices that will help you transform your experience of low self-esteem.
Be guided on how to connect with your inner peaceful essence.
Learn techniques that focus on you developing love for yourself.
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1531774
udemy ID
1/29/2018
course created date
7/30/2019
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