Freedom From Depression Using Yoga & Hypnotherapy.

Heal depression by rewiring your brain and subconscious mind with Yoga & Rapid Transformational Therapy (Hypnotherapy).

4.56 (9 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Freedom From Depression Using Yoga & Hypnotherapy.
129
students
4 hours
content
Mar 2018
last update
$54.99
regular price

What you will learn

How to manage depression using holistic tools and techniques

Learn how to increase your feelings of high self-esteem.

Understand why your mind is making you feel down and learn how to change it to feel positive, relaxed and at peace.

Understand why your brain has become biologically wired to support your lack of sense of self and how you can rewire it to support positive thoughts and feelings.

Learn about your common thinking errors and how to change them.

Learn powerful tools and practices that generate positive thinking & feeling pathways in the brain.

Access a guided relaxation that teaches you how to naturally release tension and stress in the body, without the use of drugs.

Learn easy techniques that harmonise your feelings and change your perspective about yourself. You will be able to finally love who you are!

Gain the power to say goodbye to your ‘inner critic’

Enjoy gentle daily yoga and meditation practices that will help you transform your experience of low self-esteem.

Be guided on how to connect with your inner peaceful essence.

Learn techniques that focus on you developing love for yourself.

Why take this course?

🌟 **Transform Your Life with Yoga & Hypnotherapy** 🌟 **Course Headline:** Heal depression by rewiring your brain and subconscious mind with Yoga & Rapid Transformational Therapy (Hypnotherapy). --- **About the Course:** Are you feeling like you're not quite good enough on the inside? You're exhausted from constant self-doubt and it's impacting your relationships, career, and overall life satisfaction? If you're nodding along because you feel depressed, this course is for you. 🤝 You might be experiencing sexual disconnection or feeling overwhelmed, closed off from your heart, grappling with financial issues, or struggling with weight loss. Perhaps speaking in public triggers fear, or you find social situations daunting. Maybe you've even forgotten the joy and pleasure of sensuality and you're yearning for a change. 🌈 I understand, because I've been there. For years, I battled with debilitating low self-esteem and depression that affected every facet of my life. But through my journey as both a Yoga Teacher and Therapist, I've learned how to overcome these challenges and help others do the same. 🌱 --- **Your Instructor:** I'm Teagan Fea, and I've dedicated my life to understanding and treating depression. With over a thousand people helped, I bring a wealth of knowledge and passion to guide you on your path to healing and self-love. My holistic approach combines the transformative power of Yoga with the deep-seated healing of Rapid Transformational Therapy (Hypnotherapy). 💖 --- **Course Benefits:** This program is designed to help you cultivate **grounded self-esteem**, allowing you to thrive in love, career, motherhood, or any aspect of life. You'll learn how to be nourished, resourced, supported, and filled-up—which, in turn, leads to a great sense of well-being, effortless self-esteem, abundance, love, and joy. 🌟 --- **What You'll Learn:** - **Understanding Your Mind**: Gain insight into how your mind affects your emotional well-being and physical health. - **Daily Practices**: Engage in Yoga, Meditation, Mindfulness, and Hypnotherapy to rewire negative beliefs and foster positive change. 🧘‍♀️✨ - **Self-Reflection**: Reflect on your experiences and deepen your self-knowledge, leading to a more meaningful life. - **Healing Techniques**: Learn techniques to heal your subconscious mind for lasting self-esteem and confidence. --- **Testimonials:** "Teagan creates a safe space for profound personal growth and transformation. Her guidance has brought significant meaning into my life." - RB, Melbourne 🌟 "Thanks to Teagan's nurturing environment, I've found new ways to love myself and transform my life." - A Satisfied Participant 🌿 --- **Program Details:** This program is a rich blend of education and daily practice. Through self-reflection, understanding, and consistent practice, you'll heal your subconscious mind and emerge with great self-esteem. The daily commitment isn't overwhelming; about 30-40 minutes of practice each day can make a profound impact on your journey to healing. 📚➡️🙏 --- **Join Us:** Are you ready to embark on a transformative journey? Let's unlock the power of Yoga and Hypnotherapy together. Enroll now and take the first step towards a happier, healthier you! 🌈✨ [Enroll Now](#) - Transform your life with the tools to heal and thrive.

Screenshots

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Reviews

Robert
January 12, 2023
Perfect match for me and my particular way of thinking. Showed clear ways to catch, stop and rewire my thoughts and the way I feel.
Kaori
December 3, 2018
The course has been a very good match so far. By the Sun exercise, I thought we had to "greet the sun" Yoga positions, which are complicated for a beginner, but what the teacher did was so much easier. In addition, the hypnosis session which went to the childhood was very powerful. I somehow feel better already and the course is just starting :)

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1531774
udemy ID
1/29/2018
course created date
7/30/2019
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