Udemy

Platform

English

Language

Religion & Spirituality

Category

Yoga Mindfulness Training - Level 1

Learn and use yoga mindfulness principles.

4.00 (3 reviews)

Students

30 mins

Content

May 2020

Last Update
FREE
Regular Price


What you will learn

Yoga Mindfulness Principles

Teaching Tips

How To Integrate With Existing Service Offerings

How To Bring The Principles Into Their Lives Through Deep Reflection Journaling


Description

Yoga philosophy is traditionally written in the form of sutras. Sutras are threads or lines of wisdom that essentially teach us how to not be controlled by our mind and emotions. There is a belief that when sage Patanjali documented these sutras, he left them open for the interpretation of their teacher; to modify them for the students of their times.  Yoga mindfulness principles are one of the key teachings of the yoga sutras.


This course trains students to be able to understand and use the yoga mindfulness principles as a part of their life as well as service offering.


Please note: the workbook included as a part of this course is mandatory and students are highly encouraged to take their time when completing the workbook to really bring the teachings into their own lives.


This course counts towards non-contact/self-study Continuous Education or Continuous Professional Development. Please check with your membership association for further details.


This course is NOT a teacher training course, it is a complimentary course for existing practitioners. It is ideally for meditation, mindfulness, reiki and yoga teachers. However, other modality practitioners may also find this course useful for their offerings.


Non-practitioners are welcome to enrol and complete this course for the purpose of their own self-study.




Screenshots

Yoga Mindfulness Training - Level 1
Yoga Mindfulness Training - Level 1
Yoga Mindfulness Training - Level 1
Yoga Mindfulness Training - Level 1

Content

Welcome

Overview of The Course

What Is Yoga

Workbook Explained

Mindfulness Principles - Self-restraints

Overview

Mindfulness Principle 1

Mindfulness Principle 2

Mindfulness Principle 3

Mindfulness Principle 4

Mindfulness Principle 5

Mindfulness Principles - Self-Observances

Overview

Mindfulness Principle 6

Mindfulness Principle 7

Mindfulness Principle 8

Mindfulness Principle 9

Mindfulness Principle 10

Teaching Tips

Overview

Meditation, Mindfulness and Yoga Classes

Reiki Sessions

Yoga Nidra Meditation for Mindfulness Principle 10

** Extra: Online Teaching Tips**

Overview

Technologies

Duration & Managing Online Participants

Adding Disclaimers

Congratulations

Congratulations

** BONUS SECTION **

BONUS SECTION - Further Notes


3177766

Udemy ID

5/28/2020

Course created date

5/18/2021

Course Indexed date
Angelcrc Seven
Course Submitted by