10 Days of Yoga - Mobility Challenge

Feel good in your body with just 10 minutes of yoga per day!
5.00 (6 reviews)
Udemy
platform
English
language
Yoga
category
instructor
10 Days of Yoga - Mobility Challenge
403
students
2 hours
content
Sep 2024
last update
$19.99
regular price

What you will learn

10 minute daily yoga routines to feel good!

How to mobilize the body for everyday freedom

How to get rid of muscle aches and reset the body

The power of routine, and setting daily yoga goals

That yoga can be easy - you only need 10 mins per day!

6154919
udemy ID
8/29/2024
course created date
9/20/2024
course indexed date
Bot
course submited by