Title

Finding Balance: Yin Yang Philosophy for Modern Living

Bringing ancient wisdom into the modern world for enhanced living.

4.22 (273 reviews)
Udemy
platform
English
language
Humanities
category
Finding Balance: Yin Yang Philosophy for Modern Living
4 167
students
2 hours
content
Apr 2020
last update
$19.99
regular price

What you will learn

Apply yin and yang principles to modern life

Understand yin and yang in a much more complete and thorough way

Be able to make real, practical adjustments to re-discover a more balanced way of living

Know where yin and yang theory came from and how it evolved

Know if you are predominately yin or yang in our energy levels and approach to life

Why take this course?

🌱 Finding Balance: Yin Yang Philosophy for Modern Living 🍃

Course Description: Are you feeling a tad out of sync? Struggling with sleep, health, work-life balance, or relationship dynamics? The ancient wisdom of yin and yang can be your guide to a more harmonious life. "Finding Balance: Yin Yang Philosophy for Modern Living" is designed to help you harness the timeless principles of these complementary forces to improve your wellbeing, health, business, and relationships.

Why Take This Course? 🧐 Understanding Yin & Yang: The course aims to deepen your comprehension of yin and yang, not just as abstract concepts but as practical tools for living a more balanced and fulfilling life. You'll explore what it truly means to be in balance and how recognizing this can lead to a reduction in stress, foster better relationships, enhance physical performance, and much more.

Key Takeaways:

  • Stress Reduction: Learn techniques to alleviate symptoms of stress and anxiety.
  • Balanced Living: Discover how to live more in harmony with the natural flow of life.
  • Improved Relationships: Cultivate more meaningful connections with others.
  • Enhanced Performance: Boost your sports, work, and creative endeavors.
  • Heightened Intuition: Tune into your inner wisdom for better decision-making.

Interactive Learning: A unique feature of this course is the quiz designed to help you identify your current balance between yin and yang. This insight can guide you towards a more balanced state, ensuring that your life aligns with these universal energies.

Historical Context & Practical Application: You'll journey through the history of yin and yang theory, grasp its principles, and understand how it can be applied to various aspects of your life. This course will help you determine if you lean more towards yin or yang and provide actionable advice on how to bring your body and mind back into equilibrium.

Your Personal Journey: Embark on a personal adventure as you learn to harmonize with the cyclical nature of life, leading to a deeper sense of fulfillment and appreciation for your journey. You'll walk away with a comprehensive toolkit to navigate life's ups and downs with grace and ease, all while keeping in tune with the ever-shifting dynamics of yin and yang.

Join Michael Hetherington on this transformative journey and integrate ancient wisdom into your modern lifestyle for an enhanced quality of living. 🌱✨

Screenshots

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Our review


Overview: The course on Yin and Yang has received an overwhelmingly positive response from its participants, with a global rating of 4.20. The recent reviews highlight the depth of knowledge imparted by the instructor, Michael Hetherington, as well as the practical applications of the philosophy covered in the course. While there are some critiques regarding the presentation style and historical accuracy, the course is generally considered both informative and enlightening, with a unique approach to a ancient concept.

Pros:

  • Comprehensive Learning Experience: The course provides a detailed explanation of Yin and Yang, their principles, characteristics, and applications in various aspects of life, including health, business, relationships, exercise, and creativity. It also introduces the I Ching as an extension of these concepts.

  • Practical Application: Many learners found the course highly practical, as it offers ways to balance Yin and Yang in daily life. The inclusion of a quiz to determine your personal Yin/Yang balance is particularly appreciated.

  • Engaging Content: The course content is described as both philosophical and practical, with detailed handouts that guide learners through the application of Yin and Yang theory.

  • Resourceful: Learners appreciate the additional resources provided at the end of the course for further exploration, especially the introduction to the I Ching.

  • Philosophical Insight: Participants valued the insight into the philosophy of Yin and Yang, finding it particularly useful and relevant for modern times.

  • Balanced Perspective: The course covers the concept of balance between Yin and Yang, emphasizing that this balance is dynamic and constantly changing.

Cons:

  • Technical Issues: Some learners pointed out issues with the sound level in the recordings and suggested improvements such as adding visual aids or a more engaging presentation style.

  • Historical Inaccuracies: One learner noted significant inaccuracies in the historical content, particularly concerning the Qin Dynasty and the introduction of Buddhism to China.

  • Static Visual Aids: The course's visual elements were described as static, with some learners suggesting that a live recording with visual demonstrations on a whiteboard could enhance focus and understanding.

  • Presentation Style Concerns: A few reviews mentioned that the instructor's presentation lacked animation and sounded monotone, hoping for a more dynamic approach in future content.

Additional Notes:

  • The course is designed to be completed in one setting, which some learners found beneficial, while others suggested it requires further personal study to fully grasp the concepts.

  • The I Ching reading concept is seen as a valuable addition to understanding Yin and Yang, with several learners expressing interest in this ancient oracle.

Final Verdict: The Yin and Yang course is a well-rounded educational experience that offers deep insights into an ancient philosophy with practical modern applications. While there are technical and presentation aspects that could be improved, the course's content and approach to teaching Yin and Yang have been overwhelmingly positively received by learners. It is a recommended course for those interested in gaining a better understanding of this fundamental aspect of Chinese philosophy and its relevance today.

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Related Topics

373546
udemy ID
19/12/2014
course created date
22/11/2019
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