Workshop On-line de Corrida de Rua

Workshop de Corrida de Rua que aborda estratégias para tornar sua preparação física para a corrida de rua mais eficiente.

Apresentação dos critérios para classificar o nível de corredor, elaborar seu calendário esportivo, identificar os tipos de treinamentos específicos e complementares.

O conteúdo é apresentado em módulos que facilitam o aprendizado e tornam as aulas mais dinâmicas.

Este workshop tem por objetivo aproximar a teoria do treinamento desportivo à realidade do corredor de rua amador

🏃‍♂️ **Course Review for "Fundamentals of Road Racing"** GroupLayout: The course has garnered an impressive global rating of 4.25, with all recent reviews being positive. Here's a synthesis of the feedback from the course participants: **Pros:** - **Engaging Content:** The course provides a solid foundation for both novice and seasoned runners, offering valuable theoretical knowledge that can be applied to improve running performance. - **Educational Value:** It is praised for being an introductory course with content that is interesting, didactic, and efficient in relation to the time invested. The material covers important aspects of road racing and physical education. - **Motivation:** Participants report feeling motivated to plan specific goals for their running after taking the course. - **Recommendation:** It is strongly recommended as an activity complementary for students of Physical Education, highlighting its suitability for both learning and practical application in the field. - **Clarity:** The structure of the course is commended for making complex topics clear and understandable to beginners. - **Thought Provocation:** The course encourages participants to think about setting clear objectives for their activities, not just in running but in life. - **Interesting Insights:** It provides interesting orientations and observations that are beneficial for amateurs and professionals alike. **Cons:** - **Visual Appeal:** Some users suggest that the graphic material could be more visually appealing and aesthetically pleasing to enhance the learning experience. - **Fluency in Presentation:** A few participants pointed out that some parts of the workshop felt a bit confusing or were not fully explored, possibly due to a less polished delivery. - **Quality of Material:** Although the content is considered interesting and valuable, the visual quality of some materials is deemed to be lacking, which could be improved for a more engaging experience. **Additional Feedback:** - A desire for a more formal certificate or proof of course completion to use as an activity complementary for academic studies in Physical Education. - Some users experienced difficulties accessing the additional content provided by the instructor, expressing a wish for more profound access to the material. Overall, "Fundamentals of Road Racing" is a well-received course that offers practical advice and clear explanations on the subject. With some improvements in visual presentation and material accessibility, it could potentially enhance the user experience and further cement its position as an educational resource for road racing enthusiasts.