Udemy

Platform

English

Language

Other

Category

Improve efficiency at work - wherever you are

Self-care at home; fund at work

3.90 (5 reviews)

5269

Students

4.5 hours

Content

Feb 2021

Last Update
$94.99
Regular Price


What you will learn

Art therapy exercises for self-care at home - ideal for homeworkers

Games that can be played at the office to reduce stress


Description

This course is in two sections:

  • Working from home

  • Working at work

In the first section we go through various ways - using Art Therapy - self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!


Screenshots

Improve efficiency at work - wherever you are
Improve efficiency at work - wherever you are
Improve efficiency at work - wherever you are
Improve efficiency at work - wherever you are

Content

Introduction

Introduction

Office Games

Doing a wheelie

You aren't what you don't eat

You have a message

Bulls**t Bingo

Hovering around

Limbo Lunacy

Alter ego

Planting Evidence

Round Robin Rubbish

Vanity Publishing

Overheard Over Here

Sweet Success

Clip On Art



Reviews

M
Malachi27 January 2021

A solid course with some great suggestions. I feel the course's focus is on how to help you get through the boring moments of work quickly so you can then get back to work and be more productive.

A
Anant15 January 2021

I love his courses , one of the most optimistic person I have ever seen in life. knowledgeable and intellectual. Thank you so much. ps:- Now a days I have started using perfume on my feet , and its super relaxing. Some may think it's stupid but that's amazing ??



Coupons

StatusDateDiscount
Expired11/19/2020100% OFF
Expired1/15/2021100% OFF

3630054

Udemy ID

11/12/2020

Course created date

11/14/2020

Course Indexed date
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