5.00 (12 reviews)
☑ What a Chakra is.
☑ Why Chakras are important.
☑ Understand how each of the 7 Chakras and how they relate to us and our everyday life.
☑ See how the Chakras work like knobs on a radio and how to create awareness
☑ Take home tools to relate to each of our own Chakras, in our own individual ways.
This is a fun and interactive introduction class for a basic understanding of the Chakras and how they affect us as humans. The majority of people don't really know what a Chakra is, or very little about what they really are for. The word Chakra to many can relate as something "WooWoo" or "Not Important"... These common reactions stem from a world and system at which has not provided accurate or really any common knowledge information.
The fact is that Chakras are a body part. A part of our anatomy like our heart and lungs.
The Chakras relate to the body by holding and storing our emotions, feeling and reactions.
Just as taking a biology class and making sure we eat right is important, the Chakra system is a vital part of our health and emotional well being.
This class is to easily support those that are just learning or understanding Chakras. We will learn:
Why Chakras are important for daily life.
Where Chakras come from and pronunciation
Learn each individual Chakra and how it functions
Take home tools for each Chakra that you can use forever!
Relate to each Chakra and take home tools to create a closer connection.
This class is to support a more balanced lifestyle with a start to creating personal tools to less stress, anxiety and an overall more calm, clear and happy life.
Introduction to Chakras
Basic understanding of the Root Chakra
Sacral Chakra Basic Understanding
Solar Plexus Basic Understanding
Heart Chakra Basic Understanding
Basic Understanding of the Throat Chakra
Third Eye Chakra
Third Eye Basic Understanding
Basic Understanding of the Crown Chakra
How do I better balance my Chakras?
How do I better balance my Chakras?
Let's Quiz Ourselves!
Chakras: How much did I learn?
Weekly Chakra Check In Tool
Thank you for playing! See You Soon!
Erin is AMAZING!! Grateful to have found this Chakra Course... she is charismatic, energetic, and it's obvious the passion she has for teaching others about chakras. I highly recommend this course!
Erin is a great instructor, she is fun and knowledgeable. I feel like I have learned so much about chakras with this introduction course. I really hope Erin makes more courses, I would love to dive deeper on each chakra!
Full of information and fun to watch. Very useful introduction on chakras. Would love to see more from this instructor! It was fun and I love Millie the puppet and the green monster cartoon.
Fun fast paced class! Full of helpful information and just the right amount to get me started. I had no clue what chakras really were, and this was a great introduction to get my feet wet. The puppets and cartoons were a fun surprise, I watched it with my 10 year old, we both really enjoyed watching the videos and doing the assignments. If you are like me and had no idea what chakras were and wanted to know more this is the class for you.
Erin is amazing! This was a great way to share about the chakra system for kids of all ages! Attuning to our energy centers is something that the world could really benefit from learning about.
This was s subject I thought was difficult to understand and this course broke it down in a way that made it easy to grasp. I feel like I have a greater awareness for myself in a way I wasn't expecting. Knowledgable teacher. Thank you.
My kids and I loved this course! I’m always struggling searching for more holistic content for my kids and here it is! So much fun, colorful, easy to follow, and informative with fun exercises at the end of each lesson both the kids and I enjoyed. Really a class for kids of all ages! I can’t wait for more courses!
Finally! We now have someone in Erin Nicole who is bringing the language of Chakra energy centers and intelligence to those of us curious about how consciousness plays in the body~ In a fun, gentle and engaging manner, we find ourselves on a journey of awakening to new possibilities~ Not something to be found in almost any school system~ The value of this content and method is immeasurably important for these challenging times~
This was my first class on Chakras. It was so informative and I appreciate that the instructor was knowledgeable and made it fun!