Udemy

Platform

English

Language

Self Esteem

Category

What’s A Chakra?

Learn what Chakras are and why they are important to us as humans!

5.00 (12 reviews)

Students

1 hour

Content

Nov 2020

Last Update
Regular Price

Topics


What you will learn

What a Chakra is.

Why Chakras are important.

Understand how each of the 7 Chakras and how they relate to us and our everyday life.

See how the Chakras work like knobs on a radio and how to create awareness

Take home tools to relate to each of our own Chakras, in our own individual ways.


Description

This is a fun and interactive introduction class for a basic understanding of the Chakras and how they affect us as humans. The majority of people don't really know what a Chakra is, or very little about what they really are for.  The word Chakra to many can relate as something "WooWoo" or "Not Important"... These common reactions stem from a world and system at which has not provided accurate or really any common knowledge information.

The fact is that Chakras are a body part.  A part of our anatomy like our heart and lungs. 

The Chakras relate to the body by holding and storing our emotions, feeling and reactions.

Just as taking a biology class and making sure we eat right is important, the Chakra system is a vital part of our health and emotional well being. 

This class is to easily support those that are just learning or understanding Chakras.  We will learn:

  • Why Chakras are important for daily life.

  • Where Chakras come from and pronunciation

  • Learn each individual Chakra and how it functions

  • Take home tools for each Chakra that you can use forever!

Relate to each Chakra and take home tools to create a closer connection.

This class is to support a more balanced lifestyle with a start to creating personal tools to less stress, anxiety and an overall more calm, clear and happy life.


Screenshots

What’s A Chakra?
What’s A Chakra?
What’s A Chakra?
What’s A Chakra?

Content

Introduction to Chakras

Chakra Basics

Root Chakra

Basic understanding of the Root Chakra

Sacral Chakra

Sacral Chakra Basic Understanding

Solar Plexus

Solar Plexus Basic Understanding

Heart Chakra

Heart Chakra Basic Understanding

Throat Chakra

Basic Understanding of the Throat Chakra

Third Eye Chakra

Third Eye Basic Understanding

Crown Chakra

Basic Understanding of the Crown Chakra

How do I better balance my Chakras?

How do I better balance my Chakras?

Let's Quiz Ourselves!

Chakras: How much did I learn?

Weekly Chakra Check In Tool

Closing

Thank you for playing! See You Soon!


Reviews

H
Heather14 July 2021

Erin is AMAZING!! Grateful to have found this Chakra Course... she is charismatic, energetic, and it's obvious the passion she has for teaching others about chakras. I highly recommend this course!

A
Ana14 July 2021

Erin is a great instructor, she is fun and knowledgeable. I feel like I have learned so much about chakras with this introduction course. I really hope Erin makes more courses, I would love to dive deeper on each chakra!

N
Nadean14 July 2021

Full of information and fun to watch. Very useful introduction on chakras. Would love to see more from this instructor! It was fun and I love Millie the puppet and the green monster cartoon.

F
Fnkl14 July 2021

Fun fast paced class! Full of helpful information and just the right amount to get me started. I had no clue what chakras really were, and this was a great introduction to get my feet wet. The puppets and cartoons were a fun surprise, I watched it with my 10 year old, we both really enjoyed watching the videos and doing the assignments. If you are like me and had no idea what chakras were and wanted to know more this is the class for you.

S
Selena14 July 2021

Erin is amazing! This was a great way to share about the chakra system for kids of all ages! Attuning to our energy centers is something that the world could really benefit from learning about.

K
Kelsey13 July 2021

This was s subject I thought was difficult to understand and this course broke it down in a way that made it easy to grasp. I feel like I have a greater awareness for myself in a way I wasn't expecting. Knowledgable teacher. Thank you.

S
Stacey13 July 2021

My kids and I loved this course! I’m always struggling searching for more holistic content for my kids and here it is! So much fun, colorful, easy to follow, and informative with fun exercises at the end of each lesson both the kids and I enjoyed. Really a class for kids of all ages! I can’t wait for more courses!

M
MIKAL13 July 2021

Finally! We now have someone in Erin Nicole who is bringing the language of Chakra energy centers and intelligence to those of us curious about how consciousness plays in the body~ In a fun, gentle and engaging manner, we find ourselves on a journey of awakening to new possibilities~ Not something to be found in almost any school system~ The value of this content and method is immeasurably important for these challenging times~

G
Gail13 July 2021

This was my first class on Chakras. It was so informative and I appreciate that the instructor was knowledgeable and made it fun!


3425102

Udemy ID

8/17/2020

Course created date

7/13/2021

Course Indexed date
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