Your guide to understanding and using the Chakra system.

Learn about the 7 main chakras, where they are located in the body and how to balance them yourself.

4.90 (14 reviews)

Udemy

platform

English

language

Religion & Spirituality

What you will learn

What is a Chakra?

Identifying if your chakra is in or out of balance.

How to rebalance each chakra.

Exercises, chants and foods for each Chakra.

Why take this course?

Have you ever had someone talk to you about re-centering their Chakras and this has left you smiling and nodding along to the conversation with absolutely zero understanding of what they are talking about. This course is for you!

Never again will you be stuck without the information to chip in and tell someone how to balance a chakra.

Many people have found day to day nuisances in health, energy levels, ambition and much more - has improved with this simple to follow information. A chemical free approach to most life problems.

This quick, to the point course is going to change your world. There is a reason tens of thousands of people use their chakras to guide their overall well being and you have just stepped onto the course that will unlock massive relief. Even better is that doing the things to restore balance cost absolutely nothing. Can you believe it - free healing.

This course will have you eating, chanting and exercising your way to OVERALL WELL BEING.

We will look at the 7 main chakras:

The Root Chakra

The Sacral Chakra

The Solar Plexus Chakra

The Heart Chakra

The Throat Chakra

The Third Eye Chakra

The Crown Chakra.

It is a fun and insightful approach to learning all things chakra related, I hope you enjoy this home made course where I share my knowledge to help you.

Reviews

Simon

February 3, 2024

This course is fantastic. I found that it really suited my learning style. Dr Michele du Plessis presents the course in perfect bite-sized chunks and with a style that is effervescent, and like the bubbles that cause champagne to be swiftly absorbed, the course content is more readily consumed and digested. Along with insights into how our 7 main chakras work, we are provided with pilates exercises, clearly demonstrated, relating to each of the 5 chakras that can benefit from targeted movements and stretches. I will be referring to and rewatching these long into the future. The same applies to the guided meditations, where Dr Michele du Plessis swaps the effervescence for a beguiling, entrancing tone and timbre that envelops your being and leaves you completely relaxed and content. Thank you very much, Michele du Plessis. =Blessings for a Bright and Bountiful Future=

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Your guide to understanding and using the Chakra system. - Distribution chart