Weaning Your Baby onto Solid Food

What you need to know to wean your baby well.

4.40 (12 reviews)
Udemy
platform
English
language
Nutrition
category
Weaning Your Baby onto Solid Food
184
students
1.5 hours
content
Apr 2021
last update
$19.99
regular price

What you will learn

How to wean your baby from breastmilk to solid food

Nutrition for their Baby

Description

Moving to solid foods is a big moment in your babies life. With so many different ideas it can get confusing.    This course will help you identify when your baby is ready for solid food in accordance with world guidelines.  We discuss introducing fruit and vegetables and where baby cereals fit into the feeding plan. We go through the nutritional signs as well as the social cues.  We discuss the concept that "Eating before 1 is for fun" as well as the concerns around "rewarding with food".  After this course, you will know what portion sizes to offer your child. We discuss Baby Led Weaning (BLW) and how to do it.  We talk about when is the right time to introduce dairy and protein.  We discuss allergy concerns when introducing solid foods.  We discuss whether your baby will sleep better after they start eating solid food. This course will help you to provide balanced meals for your baby. After this course you will have the knowledge to prepare healthy meals for your baby.  Weaning to solids is all part of the bonding experience with the caregiver and sets up good eating patterns for the future.  This is your guide to starting your little one on healthy eating habits!



Content

Introduction

What Are the Basic Weaning Guidelines We Need to Know?

When Is My Baby Ready?

Developmental Milestones
Nutrition Guidelines
Eating Before 1 is just for Fun - Complementary Feeding
Setting the Scene for Happy Eating

My Baby is Ready

What Food to Start With
Baby Led Weaning
What About Dairy?
What about Water?
What Do I Need to Know About Allergies?
What Quantities Should I Feed?

Preparing Your Meal Plan

Practical Discussion

Reviews

Jenny
May 18, 2023
It was a very good experience taking this course. because I had doubted about when to start with solid food.

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Related Topics

3134504
udemy ID
5/16/2020
course created date
4/16/2021
course indexed date
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