Voice Health for Singers and Performers
A Whole Person Perspective
What you will learn
How to take care of your voice from head to toe.
A thorough approach to the importance of vocal care
Take the pressure off and enjoy a series of gentle activities for vocal wellness
Learn new ways to manage your stress spectrum
Do worry and fear get in the way of your vocal gifts and talents?
Are you looking for support and solutions beyond steaming and hot honey water?
You have come to the right place!
This course offers whole person support for the times when you need to reduce the stress load, heal and recover.
Inside you will lean a thorough protocol which has been developed over years of vocal performing experience - integrating healing and wellbeing practices.
The course includes:
Voice focused meditations which help relax and connect deeply to your musical gifts and talents
Bodywork to connect and destress: simple movements to connect the entire body, opening up the voice and making singing easier (without thinking about it)!
EFT (tapping) for all your vocal worries - express and clear with simple, safe energy work
Breathwork for inner connection. Series of exercises designed to relax and release tension associated with vocal tightness and problems
This course was designed by singer and body work therapist Sarah Flotel.
Her aim is to have crystal clear, relaxed vocals at all times of year and in this course she shows you her entire protocol. Sarah's approach to health and wellbeing is holistic, taking care of the whole person is the gateway to improving so many areas of life....not just singing!
These simple and quick exercises enable the student to work with voice problems from within, they can be done in a small space and offer a unique approach to vocal health.