ADHD Women - The ADHD Friendly Way to Organise Your Home

IAOTH Accredited & PAAC Approved - I have ADHD. Visit My Home. Watch How I Declutter, & Organise & Maintain my Home

4.85 (14 reviews)
Udemy
platform
English
language
Productivity
category
1,173
students
4 hours
content
May 2023
last update
$69.99
regular price

What you will learn

What is stopping you from doing the things that "everyone" seems to do with ease.

How your brain development affects your clutter

How to create your calm and grounded home environment with your ADHD

How to get rid of your lifelong guilt and shame surrounding your clutter and mess

How to work with your ADHD brain, and not against it to create the life that you want

How to create simple, and easy Systems that work and stay long-term

All lectures taught by a certified ADHD Coach who has 20+ years of experience, who is an ADHD and is mum of 5 ADHD children

The course fee includes all the accompanying course pdfs, so you can absorb the knowledge with ease

This course is approved for 2 CEU PAAC credits

Description

The knowledge int his this course can be used in two ways:

  1. As a self-help resource for ADHD mums

  2. As a resource for certified ADHD coaches and Professional Organisers

DO THE FOLLOWING QUESTIONS RESONATE WITH YOU?

Are you a creative ADHD business mum struggling to stay afloat, and sinking too fast into overwhelm?

Is your home in a constant state of disorganised chaos?

Do you beat yourself up why you can't get your act together like everyone else?

If you have answered "yes" to at least one of these questions, then you will love this course!

You will find the answers that you have been searching for your entire life.

The knowledge in this course is your gateway to your new understanding about your magnificence and your strengths.

You are not lazy.

You are not stupid.

You don't have to just "try harder."

I believe that you have been living far below your potential simply because for your entire life, you have lacked the correct knowledge about how your ADHD brain works. As a result, all of your life, you been pushing against yourself, and you have been working far harder than neurotypical women, with far less to show for it!

It's time to work smarter, not harder. It's time to stop pushing a huge rock up a steep hill. It's time to feel your life start to flow.

WHAT YOU WILL LEARN

In ACCREDITED The ADHD Friendly Way to Organise Your Home you will take a video tour of my home, room by room.  I will show you how I use my ADHD to create calm and focus and how I maintain it long-term. You will learn how to do this for your home. It  is easy when you have the right tools.

In ACCREDITED The ADHD Friendly Way to Organise Your Home you will NOT learn how to create a spotless, immaculate and spartan home! Those homes don’t exist…Those homes exist only in the film sets.

  • Learn how to get rid of your lifelong guilt and shame surrounding your clutter and mess.

  • Understand how your brain development affects your clutter.

  • Learn how to use your ADHD to successfully declutter and organise your home

  • How to create your calm and grounded home environment.

ADHD mothers with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won’t focus, to those who need to know. It’s mind-numbingly draining.

HOW DO I KNOW ALL OF THIS?

I have ADHD & I have 5 ADHD children. I live daily with lots of the internal and external struggles having ADHD can bring:

  • Constantly dissatisfied with achievements (lack of)

  • Difficulty with consistency and follow-through

  • Super hyper-focused on a goal or giving up very quickly

  • Intense shame and guilt

  • Hobbies and interests changing rapidly

  • Digital data in a cluttered mess

  • Complex family dynamics

  • Depression and anxiety

  • Piles of stuff everywhere

  • Time management difficulties

WHY I CREATED THIS COURSE

There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.

As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.

I’ve invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.

PAAC CEU CREDITS

This course is approved for  2 PAAC CEU credits. PAAC is the Professional Association for ADHD Coaches, the gold standard for ADHD coach credentialing. If you are a PAAC certified ADHD coach, at the end of this course you will receive clear instructions how to log your 2 PAAC CEU credits.

The price for this course includes all the pdfs you need to  study this course.

ADHD COACHES: EXPAND YOUR SKILLS

There is always more to learn and grow. If you want to explore this subject on a deeper level you can:

  • Sign up for my courses on Udemy

  • Join my Patreon Channel, a unique support resource for ADHD coaches

  • Educate yourself via my books

  • Listen to my ADHD podcast

  • Watch me share ADHD insights from my personal life on YouTube

  • Join my FB group for ADHD Coaches

  • Sign up for 121 ADHD Coaching

All the above resources are available on my website focuswithfaigy.

Content

Introduction

Introduction
Its OK to Live in a Mess
How I Hide my Mess

Clutter Facts

Your Behaviour is Brain Based
The 3 Levels of Clutter
Clutter Basics

Kitchen

How to Get Started
Kitchen Facts

Tour my Kitchen

Look Inside my Kitchen
Create More Space
Store Items at Their Point of use
Mini Rubbish Centres
School Bags
Food Containers
My Space Creating Solution
Containers Saves Space
Label Baskets and Shelves

How I Sort Paperwork

Paperwork Facts
Watch how I Sort my Papers
Stationery
The Stapler
Your Post
Keep Wires Sorted
Mini Drawers

The Playroom

How I Organise my Playroom

My Family's Clothes

Clothes Facts
Intro
My Children's Clothes
Simple Baskets
Use all Your Cupboard Space
Drawer Dividers
Keep Clothes Separate
How to Store Your Family's Clothes

How I Fold Clothes

T Shirts
Socks
Accessories
Scarves
Children's Underwear
Pyjamas
Bedding

Travelling

Pack to Support Your ADHD
Watch How I Pack
Holiday Grounding Tools
The Handbag
Why I Use 3 Handbags

Storage

Storage Facts
Your Family Needs Space to Grow

Conclusion

Finishing off

Screenshots

ADHD Women - The ADHD  Friendly Way to Organise Your Home - Screenshot_01ADHD Women - The ADHD  Friendly Way to Organise Your Home - Screenshot_02ADHD Women - The ADHD  Friendly Way to Organise Your Home - Screenshot_03ADHD Women - The ADHD  Friendly Way to Organise Your Home - Screenshot_04

Reviews

Jenae
April 1, 2022
I am so grateful to have discovered this class. Wow. Thank you for all your effort into getting this information into the brains of people like me. I feel as if you’ve granted me wings.

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udemy ID
10/26/2021
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11/16/2021
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