Urban Ninja Flips, Martial arts, Powermoves and Calisthenics

Urban Ninja, instructor Sio (Sazio) who is a professional martial artist, parkour, Breakdancer and a gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the second part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course.

Would you like to learn do some famous martial arts moves like No hand kipup? This is a famous Shaolin move! Learn some authentic breakdance moves that will make you look cool in a dance off? Learn flips with twist that will make you stand out from the crowd. Would you like to learn impressive movements that will enable you to be an alpha athlete? You are on the right course, it will test your strength, power, agility, balance and flexibility, along with learning multiple physical disciplines that will change your physique and confidence.

You will learn to do the following 31 Impressive moves: 

Contents: 

Illusion Kick

Butterfly twist

Parafuso Kick

Masterswipe

Raiz

Sideswipe

No Hand Kip up

Headstand

Headstand to Handstand

L Kick

Handhop

Scissor Kick Handstand

Power Drop

Circle

Suicide Drop

Rolls

Dragon Flag

Double 720 Kick

Barani

Axe Webster

Standing Layout

Standing Flash Kick

Side flip