Unlock 8 Human Gifts > the Art of Chakras Tuning
Psychosomatic Kundalini Yoga workshop that Activates Body's Self Healing - For Spiritual Seekers with Physical Attitude!
What you will learn
Explore the Yogic Anatomy
Deepen your spiritual growth & development
Improve your relationship with yourself & others
Use your whole body as a kind of conscious road map
Discover the healing power of chakras for mind, body & spirit
Practice techniques that balance the Energy Centers in a holistic approach
Understand the chakras to help you achieve new levels of Health and Well-Being
Restore the Balance & Serenity within you through Kundalini Kriyas & Meditations
Assess which chakra you need to give attention to in your personal practice with charts & questionnaire
Why take this course?
Become the active creator of your own physical health and mental well-being by
exploring your yogic anatomy & the 8 major energy centers or chakras
Do you want your life to be filled with :
Acceptance,
Creativity,
Commitment,
Compassion,
Truth,
Intuition,
Boundlessness,
Radiance?
Then this program can help you explore those gifts with Ancient Calisthenics of Kundalini Yoga Kriyas & Meditations.
In this 8-session program, Sanprem & Harpreet will guide you in experiences that bring Body, Mind & Spirit together. We will learn about the significance of the chakras and how each relates to our physical, hormonal, mental, emotional, and spiritual health.
The purpose of this program is to provide you with ways to help you become aware of your own chakra centers, and enrich your life by tapping into the vast technology of Kundalini Yoga and Meditation.
Join a transformational personal practice where we will explore the Yogic Anatomy and practice techniques that balance the energy centers in a holistic approach.
Includes step-by-step
*Kundalini exercises & breathing techniques
*Meditations & visualizations to gain deeper understanding & awareness
*Charts & questionnaire to assess which chakra you need to give attention to
Choose to feel at home in your own body
We will see you in the Practice!
Sat Nam,
Harpreet & Sanprem
--- CURRICULUM ---
1st Gift : Acceptance
Working on the Lower Spine
Meditation for a Stable Self
2nd Gift : Creativity
Balancing & Energizing the Pelvis
Meditation for the Second Chakra
3rd Gift : Commitment
Cleansing the Liver
Stress-Relief Meditation
4th Gift : Compassion
Opening the Heart
Meditation for the Heart Center
5th Gift : Truth
Working on the Thyroid and Parathyroid Glands
Meditation on the Infinite Sound Current of ONG
6th Gift : Intuition
Balancing & Synchronizing the Brain
Meditation on the Third Eye Point
7th Gift : Boundlessness
Building a Strong Foundation for Infinity
Meditation into Boundlessness
8th Gift : Radiance
Clearing & Strengthening the Aura
Meditation for Spiritual Awakening