Why do we develop emotional issues?

Why do we develop emotional issues?

The answer is simpler than you think!

Watch this series of short videos to find out how a few simple and common mistakes lead to many common emotional issues.

What you will learn

• How the emotional system works

• What are unhealthy habits

• How unhealthy habits cause emotional problems

• What are healthier habits

• How we can correct unhealthy habits

• How you can start learning to change your habits and improve your emotional issues today

What kind of emotional issues can unhealthy habits create?

• Anxiety

• Phobias

• Social Anxiety

• Panic Attacks

• Obsessive Thoughts

• Compulsive Behavior

• Emotional Eating or Restriction

• Anger Outbursts

• Sleep Disturbances

• Hair Pulling / Skin Picking

• Nervous Tics

• Perfectionism

• "Control Freak"

• Difficulty Making Decision

• Low Self-Esteem

Here's what others had to say about my Self Help courses:

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Even though I'm a CBT therapist myself, I had trouble coping with a recent crisis. Your course improved my self-esteem, my dealing with negative or judgmental thoughts, and I feel free to do things I've wanted to but avoided."

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"Dear Dr. Ohad, I can’t thank you enough. Thanks to your online course I was able to let go of my self-criticism and to tolerate my emotions so that the anxiety disappeared, and it is now easier for me to cope with and live my life. I feel happy and full of energy. Thank you!!”

-Liran