Title
Understanding Trauma: Stuckness in a Trauma Response
Getting Unstuck
What you will learn
• Learners will review the three categories of trauma and the definition of trauma from “Understanding Trauma: The Basics.”
• Learners will take a deeper look into a complete trauma cycle and learn the most common places that people get stuck, creating an incomplete cycle.
• Learners will take a deeper look into the negative belief systems that result from trauma and the behavioral responses from these.
• Learners will gain an understanding of a post-traumatic response in themselves as well as tools to move out of a post-traumatic response.
Why take this course?
Course Title: Understanding Trauma: Stuckness in a Trauma Response 🧬❤️🔥
Course Headline: Getting Unstuck 🌪️➡️✅
Course Description:
Welcome to "Understanding Trauma: Stickness in a Trauma Response" with Dr. Crystal Krueger, DBH, LMFT – your guide on a transformative journey through the complex world of trauma. This course is an evolution from our foundational course, "Understanding Trauma: The Basics," where we laid the groundwork. Now, let's delve deeper into the intricacies of trauma and its profound effects on both the brain and behavior.
Why Take This Course?
- Deepen Your Understanding: Gain a nuanced perspective on how trauma affects our neurological functioning and day-to-day behaviors.
- Self-Discovery: Explore the mechanisms of your own trauma response to better comprehend your experiences and reactions.
- Empathy Enhancement: Learn to relate to others' struggles with a deeper appreciation of the trauma cycle.
- Tool Acquisition: Equip yourself with practical tools to help both yourself and others navigate through and beyond trauma responses.
Course Outline:
-
Quick Review: The Basics of Trauma 📚
- A brief recap of the fundamental concepts of trauma from our introductory course.
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The Biological Cycle of Stress and Trauma 🤸♂️🧠
- Understand the biological cycle triggered by intense stressors and why it matters.
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Stuck in Response: The Consequences of Incomplete Cycles** ⏲️
- Explore what happens when the body cannot complete its natural cycle post-trauma and remains "stuck" in a state of heightened alertness or immobilization.
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Unmet Needs and the Threat Response System 🛑
- Analyze how unmet needs contribute to the trauma response system, leading to self-protective defenses.
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The Role of Self-Protective Defenses in Trauma 🛡️
- Discover how these defense mechanisms operate within the context of a trauma cycle and their impact on our psychological well-being.
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Tools for Moving Beyond Stuckness 🛠️
- Learn practical strategies to facilitate moving out of stuck states into complete biological cycles, promoting healing and resilience.
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Supporting Self and Others 💖
- Acquire skills to assist yourself or others in navigating through the trauma response system effectively.
What You Will Gain:
- A comprehensive grasp of how trauma affects both the brain and behavior.
- Insights into the biological mechanisms underlying the trauma response.
- Techniques to recognize when someone (or you) is "stuck" in a trauma response.
- Strategies to support the completion of the trauma cycle for healing.
- The ability to apply these insights and tools in personal, clinical, or professional settings.
Your Instructor:
Dr. Crystal Krueger, DBH, LMFT, brings a wealth of knowledge and experience to this course, specializing in trauma and its resolution. Her expertise is grounded in both theoretical understanding and practical application, ensuring you receive an enriching educational experience.
Join us on this insightful journey and learn the keys to unlocking from trauma responses. It's time to Get Unstuck and move towards healing and understanding. Enroll now! 🌟
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