Udemy

Platform

हिन्दी

Language

Happiness

Category

Ultimate Solution to Youth Anxiety

Learn to remove the anxiety pattern from your body

4.67 (3 reviews)

Students

1.5 hours

Content

Jun 2021

Last Update
Regular Price

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What you will learn

Students will learn about the anxiety and its easy solutions so that they can understand

How we perceive things?

How Events changes and become reality?

Tools and techniques to overcome stress and anxiety

Technique to remove any type of anxiety

Stop Worry

Be able to remove his/her anxiety


Description

Today's youths are under lot of pressure, the pressure from parents, neighbour, teachers, peers and friends of performing best every time. They are expected to excel in their studies, sports, career etc. However, every individual is different and so their learning ability. When we are not able to cope with our pressure, then we become anxious, that leads to anxiety. Anxiety is basically, a fear of not performing.  If you are one of the persons who is suffering from stress, anxiety, overthinking and worried about the future event. then it is important to know why we become stressful or why anxiety takes us in its grip. Most of the time, we do not understand the root cause of stress and anxiety and suffer unnecessary.

In this course, main focus has been placed on the root cause of any event which triggers stress or anxiety and once we understand the event background, we will not get stress and even if that comes, we would be able to handle it smoothly.


Screenshots

Ultimate Solution to Youth Anxiety
Ultimate Solution to Youth Anxiety
Ultimate Solution to Youth Anxiety
Ultimate Solution to Youth Anxiety

Content

Introduction

Introduction

What is Anxiety?

Day 1/Introduction

Introduction to Anxiety

What are the symptoms of Anxiety?

Detailed description about Anxiety

Day 2/Story

Story

Set your goal

Concept about anxiety

Technique to remove anxiety

Day 3/Why is it important to handle worries?

Fear which is the reason for worries

Testimonial

Insomnia

Conclusion

Personal Testimonial

Conclusion

What Next


Coupons

DateDiscountStatus
1/10/2021100% OFFExpired

3743742

Udemy ID

1/2/2021

Course created date

1/10/2021

Course Indexed date
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