Indian Healthy Rasoi-Master Indian whole plant based cooking
Make Whole Plant based Indian meals Oil free, Dairy free Vegan and Gluten free
What you will learn
Easy to make Whole Plant based on Indian cooking
Salads, Curries, Dosa, Juices, Smoothies, Nut milk, Kheer, Ladoo, Pakora and much more
Why take this course?
🚀 Embark on a Culinary Adventure with "Indian Healthy Rasoi"! 🌿
Welcome to the ultimate journey into the world of whole plant-based Indian cooking, where health meets flavor in every bite! 🍽️🌍
Course Title: Indian Healthy Rasoi - Master Indian Whole Plant-Based Cooking Oil Free, Dairy Free, Vegan & Gluten Free
Your Instructor: Vinita Contractor 👩🍳
Course Headline:
Make Whole Plant Based Indian Meals Like Never Before!
What You Will Learn:
- 🏡 Earthen Pot Cooking: Master the art of cooking in an earthen pot to create delicious, toxin-free meals for your family.
- 🥑 Weight Loss & Improved Skin: Discover wholesome Indian meals that contribute to weight loss and promote skin health.
- 🧠 Gut Health: Enjoy gluten-free variations of traditional Indian recipes to support and improve your gut health.
- 🚫 Oil-Free Techniques: Learn our special oil-free cooking methods that are both healthy and delicious.
- 🍽️ Family Meals for Every Course: From breakfast to dinner, enjoy a variety of family-friendly recipes.
- 🌱 Diverse Recipes: Explore an extensive range of recipes from juices and smoothies to salads, curries, and desserts.
- 🧠 Fundamentals of Nutrition: Gain valuable insights into nutrition to make informed food choices.
Transform Your Eating Habits!
Are you struggling to maintain a healthy diet while enjoying the rich flavors of Indian cuisine? Our e-learning course is here to revolutionize your kitchen and eating habits for a healthier future. We'll guide you through the processes to create oil-free, sugar-free, dairy-free dishes that are as nutritious as they are tasty. 🌱
With 22 different recipes and videos, secret techniques, and the art of making oil-free food, this course is packed with knowledge and skills you need to master the art of cooking healthily. Say goodbye to the misconception that Indian cooking is loaded with unhealthy ingredients. We'll teach you how to turn any recipe into a healthy feast that aligns with nature's plan for us.
Course Instructor:
Vinita Contractor 👩🍳
Vinita is not just a chef; she's a Holistic Nutritionist & Lifestyle Coach and the founder of Down 2 Hearth. With certifications from the American Fitness Professionals & Associates, US., and eCornell and T. Colin Campbell Center for Nutrition Studies, New York, US., she's a powerhouse of knowledge in holistic wellness through food and beyond. Her expertise in Wellness Culinary, Nature Cure, and Ayurveda Diet further solidifies her role as your guide to a healthier you.
Join Vinita Contractor in this transformative course and embark on a journey to cooking nutritious, delicious, and wholesome meals for you and your family. 🌱✨
Eat Natural, Live Healthy Naturally! 🚀
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