The Fundamentals of Mindfulness for Business

A Strategy to use Mindfulness for higher Productivity, Performance and Profits, driving success and personal growth

4.20 (19 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
The Fundamentals of Mindfulness for Business
1,933
students
1 hour
content
Dec 2017
last update
$19.99
regular price

What you will learn

The origins of mindfulness and how it can be used to help you be more productive, prosperous & perform better in any of the areas of life you chose to improve

The consequences of lack of mindfulness

How to use the TJS Mindfulness Principles to change behaviours, feel better, calm your being, make faster decisions and more

How to make empowering choices when the tough gets going in your life

How to transcend the culturescape, question the rules, and use conscious engineering processes to change your reality and so much more

Why take this course?

This course by Tony J. Selimi, a TEDx Speaker, an unshakeable optimist and an authority on the psychology of maximising human potential, is designed to help you use mindfulness for higher Productivity, Performance and Profits.

In the course Tony shares his transformative mindfulness principles that people around the world use to cope better in highly pressured work environments and in their daily grind. He explains how to use the TJS Evolutionary Method: ALARM and TJS Mindfulness Pyramid and walks you through exercises designed to identify your unmet needs that cause you to underperform, procrastinate, and withdraw from life. He then moves onto how mindfulness can help in three key areas of your business life:

Productivity
   

  • Dealing with a head full of noise   

  • Identifying and defining a lack of clarity and mission purpose   

  • Developing your vision and mission purpose   

  • Introducing the value of planning for productive living.

Performance
   

  • Explaining negative self-talk   

  • Demonstrating the issues around lack of emotional mastery   

  • Identifying the issues around entrepreneurial loneliness   

  • Helping break the cycle of poor time management   

  • Covering the key mindfulness principles

Profits   

  • The importance of profit   

  • Becoming a better listener   

  • The dangers of fear, both in terms of success and judgement   

  • Awareness of credibility and value   

  • Lack of communication ability   

  • Lack of alignment

By the end of the course Tony will have explained how you can live in purpose and helped you on a course towards a more productive, high performing and profitable life.   

The course is accompanied by inspiring 28 page workbook packed with useful exercises and information designed to maximise your investment in this course.

Screenshots

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Reviews

Federico
April 1, 2019
The main thing is...this is theoretically a course on mindfulness...but there are no meditations. He sells the meditations in itunes and the course is basic NPL. Avoid.
Robert
May 16, 2018
I leave this rating because Tony's story resonates very strongly with me, and able to interact with Tony directly via his Facebook livestreams I am so grateful for.
Todor
January 11, 2018
Extremely insightful, precise, and thoroughly performed. It helped me boost my self-confidence, improve my strategic performance and resolve seemngly unsourmountable work realted issues . Well done Thank you Tony.

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1419908
udemy ID
11/3/2017
course created date
11/21/2019
course indexed date
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